🇨🇳汉锟 梁
CHN
1 race|1 division|1 season|HYROX
Station Profile
Race History
Split Analysis
Running Splits
Run 11r
Fast
5:45
Avg
5:45
Slow
5:45
Run 21r
Fast
6:17
Avg
6:17
Slow
6:17
Run 31r
Fast
6:27
Avg
6:27
Slow
6:27
Run 41r
Fast
6:38
Avg
6:38
Slow
6:38
Run 51r
Fast
6:53
Avg
6:53
Slow
6:53
Run 61r
Fast
6:31
Avg
6:31
Slow
6:31
Run 71r
Fast
7:08
Avg
7:08
Slow
7:08
Run 81r
Fast
8:44
Avg
8:44
Slow
8:44
Run Total1r
Fast
54:23
Avg
54:23
Slow
54:23
Best Run1r
Fast
5:45
Avg
5:45
Slow
5:45
Workout Splits
SkiErg1r
Fast
4:52
Avg
4:52
Slow
4:52
Sled Push1r
Fast
5:12
Avg
5:12
Slow
5:12
Sled Pull1r
Fast
8:06
Avg
8:06
Slow
8:06
Burpee Broad Jump1r
Fast
7:33
Avg
7:33
Slow
7:33
Row1r
Fast
4:59
Avg
4:59
Slow
4:59
Farmers Carry1r
Fast
2:33
Avg
2:33
Slow
2:33
Sandbag Lunges1r
Fast
8:39
Avg
8:39
Slow
8:39
Wall Balls1r
Fast
9:38
Avg
9:38
Slow
9:38
Roxzone
Roxzone Time1r
Fast
9:58
Avg
9:58
Slow
9:58
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:45 | 5:45 | 5:45 | 1 |
| Run 2 | 6:17 | 6:17 | 6:17 | 1 |
| Run 3 | 6:27 | 6:27 | 6:27 | 1 |
| Run 4 | 6:38 | 6:38 | 6:38 | 1 |
| Run 5 | 6:53 | 6:53 | 6:53 | 1 |
| Run 6 | 6:31 | 6:31 | 6:31 | 1 |
| Run 7 | 7:08 | 7:08 | 7:08 | 1 |
| Run 8 | 8:44 | 8:44 | 8:44 | 1 |
| Run Total | 54:23 | 54:23 | 54:23 | 1 |
| Best Run | 5:45 | 5:45 | 5:45 | 1 |
| Workout Splits | ||||
| SkiErg | 4:52 | 4:52 | 4:52 | 1 |
| Sled Push | 5:12 | 5:12 | 5:12 | 1 |
| Sled Pull | 8:06 | 8:06 | 8:06 | 1 |
| Burpee Broad Jump | 7:33 | 7:33 | 7:33 | 1 |
| Row | 4:59 | 4:59 | 4:59 | 1 |
| Farmers Carry | 2:33 | 2:33 | 2:33 | 1 |
| Sandbag Lunges | 8:39 | 8:39 | 8:39 | 1 |
| Wall Balls | 9:38 | 9:38 | 9:38 | 1 |
| Roxzone | ||||
| Roxzone Time | 9:58 | 9:58 | 9:58 | 1 |