🇨🇳姝霓 李
CHN
3 races|2 divisions|1 season|HYROX TEAM RELAY, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 13r
Fast
4:05
Avg
5:08
Slow
6:07
Run 23r
Fast
4:10
Avg
5:01
Slow
6:06
Run 33r
Fast
3:50
Avg
4:55
Slow
5:50
Run 43r
Fast
3:58
Avg
4:46
Slow
5:25
Run 53r
Fast
4:21
Avg
5:12
Slow
6:09
Run 63r
Fast
4:03
Avg
5:01
Slow
5:58
Run 73r
Fast
4:03
Avg
5:03
Slow
6:04
Run 83r
Fast
4:58
Avg
6:21
Slow
8:27
Run Total3r
Fast
33:24
Avg
41:24
Slow
50:03
Best Run3r
Fast
3:50
Avg
4:40
Slow
5:25
Workout Splits
SkiErg3r
Fast
4:57
Avg
5:50
Slow
6:47
Sled Push3r
Fast
2:20
Avg
4:07
Slow
6:03
Sled Pull3r
Fast
3:16
Avg
6:29
Slow
11:13
Burpee Broad Jump3r
Fast
4:25
Avg
5:35
Slow
7:31
Row3r
Fast
5:27
Avg
6:07
Slow
7:19
Farmers Carry3r
Fast
1:44
Avg
2:33
Slow
3:17
Sandbag Lunges3r
Fast
3:50
Avg
5:27
Slow
7:37
Wall Balls3r
Fast
4:51
Avg
7:51
Slow
11:50
Roxzone
Roxzone Time3r
Fast
7:24
Avg
11:09
Slow
15:34
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:05 | 5:08 | 6:07 | 3 |
| Run 2 | 4:10 | 5:01 | 6:06 | 3 |
| Run 3 | 3:50 | 4:55 | 5:50 | 3 |
| Run 4 | 3:58 | 4:46 | 5:25 | 3 |
| Run 5 | 4:21 | 5:12 | 6:09 | 3 |
| Run 6 | 4:03 | 5:01 | 5:58 | 3 |
| Run 7 | 4:03 | 5:03 | 6:04 | 3 |
| Run 8 | 4:58 | 6:21 | 8:27 | 3 |
| Run Total | 33:24 | 41:24 | 50:03 | 3 |
| Best Run | 3:50 | 4:40 | 5:25 | 3 |
| Workout Splits | ||||
| SkiErg | 4:57 | 5:50 | 6:47 | 3 |
| Sled Push | 2:20 | 4:07 | 6:03 | 3 |
| Sled Pull | 3:16 | 6:29 | 11:13 | 3 |
| Burpee Broad Jump | 4:25 | 5:35 | 7:31 | 3 |
| Row | 5:27 | 6:07 | 7:19 | 3 |
| Farmers Carry | 1:44 | 2:33 | 3:17 | 3 |
| Sandbag Lunges | 3:50 | 5:27 | 7:37 | 3 |
| Wall Balls | 4:51 | 7:51 | 11:50 | 3 |
| Roxzone | ||||
| Roxzone Time | 7:24 | 11:09 | 15:34 | 3 |