🇨🇳云竹 杨
CHN
3 races|1 division|1 season|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳BeijingHYROX | 1:30:59 | #159 | |
| 🇨🇳ShenzhenHYROX | 1:29:10 | #105 | |
| 🇨🇳ShanghaiHYROX | 1:38:02 | #337 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
4:08
Avg
5:01
Slow
5:34
Run 23r
Fast
4:51
Avg
5:42
Slow
6:51
Run 33r
Fast
4:52
Avg
5:08
Slow
5:41
Run 43r
Fast
4:47
Avg
5:06
Slow
5:31
Run 53r
Fast
4:50
Avg
5:12
Slow
5:56
Run 63r
Fast
5:02
Avg
5:18
Slow
5:50
Run 73r
Fast
5:05
Avg
5:21
Slow
5:55
Run 83r
Fast
5:06
Avg
5:16
Slow
5:32
Run Total3r
Fast
39:57
Avg
42:04
Slow
43:29
Best Run3r
Fast
4:47
Avg
4:54
Slow
5:06
Workout Splits
SkiErg3r
Fast
5:21
Avg
5:25
Slow
5:28
Sled Push3r
Fast
3:11
Avg
3:45
Slow
4:31
Sled Pull3r
Fast
5:45
Avg
6:17
Slow
6:48
Burpee Broad Jump3r
Fast
5:56
Avg
6:33
Slow
7:45
Row3r
Fast
5:35
Avg
5:37
Slow
5:39
Farmers Carry3r
Fast
2:10
Avg
2:19
Slow
2:26
Sandbag Lunges3r
Fast
4:39
Avg
5:01
Slow
5:44
Wall Balls3r
Fast
5:43
Avg
6:12
Slow
7:00
Roxzone
Roxzone Time3r
Fast
6:47
Avg
9:31
Slow
11:40
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:08 | 5:01 | 5:34 | 3 |
| Run 2 | 4:51 | 5:42 | 6:51 | 3 |
| Run 3 | 4:52 | 5:08 | 5:41 | 3 |
| Run 4 | 4:47 | 5:06 | 5:31 | 3 |
| Run 5 | 4:50 | 5:12 | 5:56 | 3 |
| Run 6 | 5:02 | 5:18 | 5:50 | 3 |
| Run 7 | 5:05 | 5:21 | 5:55 | 3 |
| Run 8 | 5:06 | 5:16 | 5:32 | 3 |
| Run Total | 39:57 | 42:04 | 43:29 | 3 |
| Best Run | 4:47 | 4:54 | 5:06 | 3 |
| Workout Splits | ||||
| SkiErg | 5:21 | 5:25 | 5:28 | 3 |
| Sled Push | 3:11 | 3:45 | 4:31 | 3 |
| Sled Pull | 5:45 | 6:17 | 6:48 | 3 |
| Burpee Broad Jump | 5:56 | 6:33 | 7:45 | 3 |
| Row | 5:35 | 5:37 | 5:39 | 3 |
| Farmers Carry | 2:10 | 2:19 | 2:26 | 3 |
| Sandbag Lunges | 4:39 | 5:01 | 5:44 | 3 |
| Wall Balls | 5:43 | 6:12 | 7:00 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:47 | 9:31 | 11:40 | 3 |