🇰🇷명근 최

KOR

1 race|1 division|1 season|HYROX PRO

HYROX PROMen

Incheon 2024 · Oct 2024

Top 25%#7,995 / 52,403

🇰🇷IncheonOct 24

Avg 1:08:37·1 race

Station Profile

HYROX PRO · Men

vs 15,567 peers (1:01:45–1:15:28)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+15.7%

Wall Balls+12.0%

Sled Pull+9.1%

Weaknesses

SkiErg-6.5%

Running-5.1%

Row-1.1%

Race History

Event	Division	Date	Time	Rank	AG
🇰🇷IncheonPRO	HYROX PRO	Oct 2024	1:08:37	#13	#3

Split Analysis

Running Splits

Run 11r

Fast

3:06

Avg

3:06

Slow

3:06

Run 21r

Fast

4:06

Avg

4:06

Slow

4:06

Run 31r

Fast

4:30

Avg

4:30

Slow

4:30

Run 41r

Fast

4:25

Avg

4:25

Slow

4:25

Run 51r

Fast

4:35

Avg

4:35

Slow

4:35

Run 61r

Fast

4:20

Avg

4:20

Slow

4:20

Run 71r

Fast

4:39

Avg

4:39

Slow

4:39

Run 81r

Fast

5:08

Avg

5:08

Slow

5:08

Run Total1r

Fast

34:46

Avg

34:46

Slow

34:46

Best Run1r

Fast

4:06

Avg

4:06

Slow

4:06

Workout Splits

SkiErg1r

Fast

4:21

Avg

4:21

Slow

4:21

Sled Push1r

Fast

3:00

Avg

3:00

Slow

3:00

Sled Pull1r

Fast

4:23

Avg

4:23

Slow

4:23

Burpee Broad Jump1r

Fast

3:00

Avg

3:00

Slow

3:00

Row1r

Fast

4:22

Avg

4:22

Slow

4:22

Farmers Carry1r

Fast

1:43

Avg

1:43

Slow

1:43

Sandbag Lunges1r

Fast

3:57

Avg

3:57

Slow

3:57

Wall Balls1r

Fast

4:52

Avg

4:52

Slow

4:52

Roxzone

Roxzone Time1r

Fast

4:19

Avg

4:19

Slow

4:19

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:06	3:06	3:06	1
Run 2	4:06	4:06	4:06	1
Run 3	4:30	4:30	4:30	1
Run 4	4:25	4:25	4:25	1
Run 5	4:35	4:35	4:35	1
Run 6	4:20	4:20	4:20	1
Run 7	4:39	4:39	4:39	1
Run 8	5:08	5:08	5:08	1
Run Total	34:46	34:46	34:46	1
Best Run	4:06	4:06	4:06	1
Workout Splits
SkiErg	4:21	4:21	4:21	1
Sled Push	3:00	3:00	3:00	1
Sled Pull	4:23	4:23	4:23	1
Burpee Broad Jump	3:00	3:00	3:00	1
Row	4:22	4:22	4:22	1
Farmers Carry	1:43	1:43	1:43	1
Sandbag Lunges	3:57	3:57	3:57	1
Wall Balls	4:52	4:52	4:52	1
Roxzone
Roxzone Time	4:19	4:19	4:19	1