🇨🇳金庭 宋
CHN
1 race|1 division|1 season|HYROX
Station Profile
Race History
Split Analysis
Running Splits
Run 11r
Fast
3:44
Avg
3:44
Slow
3:44
Run 21r
Fast
3:34
Avg
3:34
Slow
3:34
Run 31r
Fast
3:41
Avg
3:41
Slow
3:41
Run 41r
Fast
3:39
Avg
3:39
Slow
3:39
Run 51r
Fast
4:11
Avg
4:11
Slow
4:11
Run 61r
Fast
3:53
Avg
3:53
Slow
3:53
Run 71r
Fast
3:43
Avg
3:43
Slow
3:43
Run 81r
Fast
4:12
Avg
4:12
Slow
4:12
Run Total1r
Fast
30:34
Avg
30:34
Slow
30:34
Best Run1r
Fast
3:34
Avg
3:34
Slow
3:34
Workout Splits
SkiErg1r
Fast
4:44
Avg
4:44
Slow
4:44
Sled Push1r
Fast
2:51
Avg
2:51
Slow
2:51
Sled Pull1r
Fast
5:30
Avg
5:30
Slow
5:30
Burpee Broad Jump1r
Fast
5:15
Avg
5:15
Slow
5:15
Row1r
Fast
4:44
Avg
4:44
Slow
4:44
Farmers Carry1r
Fast
2:32
Avg
2:32
Slow
2:32
Sandbag Lunges1r
Fast
6:36
Avg
6:36
Slow
6:36
Wall Balls1r
Fast
10:45
Avg
10:45
Slow
10:45
Roxzone
Roxzone Time1r
Fast
7:41
Avg
7:41
Slow
7:41
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:44 | 3:44 | 3:44 | 1 |
| Run 2 | 3:34 | 3:34 | 3:34 | 1 |
| Run 3 | 3:41 | 3:41 | 3:41 | 1 |
| Run 4 | 3:39 | 3:39 | 3:39 | 1 |
| Run 5 | 4:11 | 4:11 | 4:11 | 1 |
| Run 6 | 3:53 | 3:53 | 3:53 | 1 |
| Run 7 | 3:43 | 3:43 | 3:43 | 1 |
| Run 8 | 4:12 | 4:12 | 4:12 | 1 |
| Run Total | 30:34 | 30:34 | 30:34 | 1 |
| Best Run | 3:34 | 3:34 | 3:34 | 1 |
| Workout Splits | ||||
| SkiErg | 4:44 | 4:44 | 4:44 | 1 |
| Sled Push | 2:51 | 2:51 | 2:51 | 1 |
| Sled Pull | 5:30 | 5:30 | 5:30 | 1 |
| Burpee Broad Jump | 5:15 | 5:15 | 5:15 | 1 |
| Row | 4:44 | 4:44 | 4:44 | 1 |
| Farmers Carry | 2:32 | 2:32 | 2:32 | 1 |
| Sandbag Lunges | 6:36 | 6:36 | 6:36 | 1 |
| Wall Balls | 10:45 | 10:45 | 10:45 | 1 |
| Roxzone | ||||
| Roxzone Time | 7:41 | 7:41 | 7:41 | 1 |