🇰🇷세빈 조 & 혜정 임

KOR

Team members:

1 race|1 division|1 season|HYROX PRO DOUBLES

HYROX PRO DOUBLESWomen

1:29:37

Incheon 2024 · Oct 2024

#11,198 / 14,727

🇰🇷IncheonOct 24

1:29:37#16

Avg 1:29:37·1 race

Station Profile

HYROX PRO DOUBLES · Women

vs 5,418 peers (1:20:39–1:38:34)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+14.2%

Row+1.9%

SkiErg+0.8%

Weaknesses

Sled Push-24.1%

Sled Pull-19.2%

Farmers-6.4%

Race History

Event	Division	Date	Time	Rank	AG
🇰🇷IncheonPRO DOUBLES	HYROX PRO DOUBLES	Oct 2024	1:29:37	#16	#8

Split Analysis

Running Splits

Run 11r

Fast

4:13

Avg

4:13

Slow

4:13

Run 21r

Fast

5:32

Avg

5:32

Slow

5:32

Run 31r

Fast

6:02

Avg

6:02

Slow

6:02

Run 41r

Fast

6:24

Avg

6:24

Slow

6:24

Run 51r

Fast

6:09

Avg

6:09

Slow

6:09

Run 61r

Fast

6:05

Avg

6:05

Slow

6:05

Run 71r

Fast

8:59

Avg

8:59

Slow

8:59

Run 81r

Fast

6:51

Avg

6:51

Slow

6:51

Run Total1r

Fast

50:12

Avg

50:12

Slow

50:12

Best Run1r

Fast

5:32

Avg

5:32

Slow

5:32

Workout Splits

SkiErg1r

Fast

4:36

Avg

4:36

Slow

4:36

Sled Push1r

Fast

3:17

Avg

3:17

Slow

3:17

Sled Pull1r

Fast

6:04

Avg

6:04

Slow

6:04

Burpee Broad Jump1r

Fast

3:24

Avg

3:24

Slow

3:24

Row1r

Fast

4:58

Avg

4:58

Slow

4:58

Farmers Carry1r

Fast

2:10

Avg

2:10

Slow

2:10

Sandbag Lunges1r

Fast

4:36

Avg

4:36

Slow

4:36

Wall Balls1r

Fast

4:51

Avg

4:51

Slow

4:51

Roxzone

Roxzone Time1r

Fast

5:35

Avg

5:35

Slow

5:35

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:13	4:13	4:13	1
Run 2	5:32	5:32	5:32	1
Run 3	6:02	6:02	6:02	1
Run 4	6:24	6:24	6:24	1
Run 5	6:09	6:09	6:09	1
Run 6	6:05	6:05	6:05	1
Run 7	8:59	8:59	8:59	1
Run 8	6:51	6:51	6:51	1
Run Total	50:12	50:12	50:12	1
Best Run	5:32	5:32	5:32	1
Workout Splits
SkiErg	4:36	4:36	4:36	1
Sled Push	3:17	3:17	3:17	1
Sled Pull	6:04	6:04	6:04	1
Burpee Broad Jump	3:24	3:24	3:24	1
Row	4:58	4:58	4:58	1
Farmers Carry	2:10	2:10	2:10	1
Sandbag Lunges	4:36	4:36	4:36	1
Wall Balls	4:51	4:51	4:51	1
Roxzone
Roxzone Time	5:35	5:35	5:35	1