HYROX TEAM RELAYWomen
Shanghai 2025 · Nov 2025
Top 10%#694 / 10,069
🇨🇳ShanghaiNov 25
1:11:30#12
Avg 1:11:30·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳ShanghaiTEAM RELAY | 1:11:30 | #12 |
Split Analysis
Running Splits
Run 11r
Fast
2:25
Avg
2:25
Slow
2:25
Run 21r
Fast
4:20
Avg
4:20
Slow
4:20
Run 31r
Fast
4:28
Avg
4:28
Slow
4:28
Run 41r
Fast
4:22
Avg
4:22
Slow
4:22
Run 51r
Fast
4:45
Avg
4:45
Slow
4:45
Run 61r
Fast
4:25
Avg
4:25
Slow
4:25
Run 70r
Fast
--
Avg
--
Slow
--
Run 81r
Fast
6:32
Avg
6:32
Slow
6:32
Run Total1r
Fast
30:38
Avg
30:38
Slow
30:38
Best Run1r
Fast
2:25
Avg
2:25
Slow
2:25
Workout Splits
SkiErg1r
Fast
5:22
Avg
5:22
Slow
5:22
Sled Push1r
Fast
2:05
Avg
2:05
Slow
2:05
Sled Pull1r
Fast
5:09
Avg
5:09
Slow
5:09
Burpee Broad Jump1r
Fast
2:39
Avg
2:39
Slow
2:39
Row1r
Fast
4:58
Avg
4:58
Slow
4:58
Farmers Carry1r
Fast
1:44
Avg
1:44
Slow
1:44
Sandbag Lunges1r
Fast
3:42
Avg
3:42
Slow
3:42
Wall Balls1r
Fast
4:51
Avg
4:51
Slow
4:51
Roxzone
Roxzone Time1r
Fast
10:26
Avg
10:26
Slow
10:26
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:25 | 2:25 | 2:25 | 1 |
| Run 2 | 4:20 | 4:20 | 4:20 | 1 |
| Run 3 | 4:28 | 4:28 | 4:28 | 1 |
| Run 4 | 4:22 | 4:22 | 4:22 | 1 |
| Run 5 | 4:45 | 4:45 | 4:45 | 1 |
| Run 6 | 4:25 | 4:25 | 4:25 | 1 |
| Run 7 | -- | -- | -- | 0 |
| Run 8 | 6:32 | 6:32 | 6:32 | 1 |
| Run Total | 30:38 | 30:38 | 30:38 | 1 |
| Best Run | 2:25 | 2:25 | 2:25 | 1 |
| Workout Splits | ||||
| SkiErg | 5:22 | 5:22 | 5:22 | 1 |
| Sled Push | 2:05 | 2:05 | 2:05 | 1 |
| Sled Pull | 5:09 | 5:09 | 5:09 | 1 |
| Burpee Broad Jump | 2:39 | 2:39 | 2:39 | 1 |
| Row | 4:58 | 4:58 | 4:58 | 1 |
| Farmers Carry | 1:44 | 1:44 | 1:44 | 1 |
| Sandbag Lunges | 3:42 | 3:42 | 3:42 | 1 |
| Wall Balls | 4:51 | 4:51 | 4:51 | 1 |
| Roxzone | ||||
| Roxzone Time | 10:26 | 10:26 | 10:26 | 1 |