🇨🇳明孝 姜
CHN
1 race|1 division|1 season|HYROX PRO DOUBLES
Station Profile
Race History
Split Analysis
Running Splits
Run 11r
Fast
5:12
Avg
5:12
Slow
5:12
Run 21r
Fast
5:12
Avg
5:12
Slow
5:12
Run 31r
Fast
5:12
Avg
5:12
Slow
5:12
Run 41r
Fast
5:28
Avg
5:28
Slow
5:28
Run 51r
Fast
5:27
Avg
5:27
Slow
5:27
Run 61r
Fast
5:36
Avg
5:36
Slow
5:36
Run 71r
Fast
5:29
Avg
5:29
Slow
5:29
Run 81r
Fast
5:38
Avg
5:38
Slow
5:38
Run Total1r
Fast
43:14
Avg
43:14
Slow
43:14
Best Run1r
Fast
5:12
Avg
5:12
Slow
5:12
Workout Splits
SkiErg1r
Fast
4:29
Avg
4:29
Slow
4:29
Sled Push1r
Fast
3:13
Avg
3:13
Slow
3:13
Sled Pull1r
Fast
4:53
Avg
4:53
Slow
4:53
Burpee Broad Jump1r
Fast
3:51
Avg
3:51
Slow
3:51
Row1r
Fast
4:56
Avg
4:56
Slow
4:56
Farmers Carry1r
Fast
1:58
Avg
1:58
Slow
1:58
Sandbag Lunges1r
Fast
4:04
Avg
4:04
Slow
4:04
Wall Balls1r
Fast
4:07
Avg
4:07
Slow
4:07
Roxzone
Roxzone Time1r
Fast
6:18
Avg
6:18
Slow
6:18
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:12 | 5:12 | 5:12 | 1 |
| Run 2 | 5:12 | 5:12 | 5:12 | 1 |
| Run 3 | 5:12 | 5:12 | 5:12 | 1 |
| Run 4 | 5:28 | 5:28 | 5:28 | 1 |
| Run 5 | 5:27 | 5:27 | 5:27 | 1 |
| Run 6 | 5:36 | 5:36 | 5:36 | 1 |
| Run 7 | 5:29 | 5:29 | 5:29 | 1 |
| Run 8 | 5:38 | 5:38 | 5:38 | 1 |
| Run Total | 43:14 | 43:14 | 43:14 | 1 |
| Best Run | 5:12 | 5:12 | 5:12 | 1 |
| Workout Splits | ||||
| SkiErg | 4:29 | 4:29 | 4:29 | 1 |
| Sled Push | 3:13 | 3:13 | 3:13 | 1 |
| Sled Pull | 4:53 | 4:53 | 4:53 | 1 |
| Burpee Broad Jump | 3:51 | 3:51 | 3:51 | 1 |
| Row | 4:56 | 4:56 | 4:56 | 1 |
| Farmers Carry | 1:58 | 1:58 | 1:58 | 1 |
| Sandbag Lunges | 4:04 | 4:04 | 4:04 | 1 |
| Wall Balls | 4:07 | 4:07 | 4:07 | 1 |
| Roxzone | ||||
| Roxzone Time | 6:18 | 6:18 | 6:18 | 1 |