🇨🇳祥琥 张
CHN
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:59
Avg
4:00
Slow
4:01
Run 22r
Fast
3:25
Avg
3:30
Slow
3:35
Run 32r
Fast
3:37
Avg
3:40
Slow
3:43
Run 42r
Fast
3:30
Avg
3:36
Slow
3:43
Run 52r
Fast
3:31
Avg
3:39
Slow
3:47
Run 62r
Fast
3:35
Avg
3:35
Slow
3:35
Run 72r
Fast
3:45
Avg
3:47
Slow
3:49
Run 82r
Fast
4:02
Avg
4:09
Slow
4:17
Run Total2r
Fast
29:42
Avg
29:53
Slow
30:05
Best Run2r
Fast
3:25
Avg
3:28
Slow
3:31
Workout Splits
SkiErg2r
Fast
4:40
Avg
4:50
Slow
5:00
Sled Push2r
Fast
3:50
Avg
6:51
Slow
9:52
Sled Pull2r
Fast
5:55
Avg
6:42
Slow
7:30
Burpee Broad Jump2r
Fast
3:45
Avg
4:30
Slow
5:15
Row2r
Fast
4:55
Avg
5:02
Slow
5:10
Farmers Carry2r
Fast
2:36
Avg
2:59
Slow
3:23
Sandbag Lunges2r
Fast
4:41
Avg
5:00
Slow
5:20
Wall Balls2r
Fast
6:54
Avg
7:28
Slow
8:03
Roxzone
Roxzone Time2r
Fast
6:36
Avg
6:45
Slow
6:54
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:59 | 4:00 | 4:01 | 2 |
| Run 2 | 3:25 | 3:30 | 3:35 | 2 |
| Run 3 | 3:37 | 3:40 | 3:43 | 2 |
| Run 4 | 3:30 | 3:36 | 3:43 | 2 |
| Run 5 | 3:31 | 3:39 | 3:47 | 2 |
| Run 6 | 3:35 | 3:35 | 3:35 | 2 |
| Run 7 | 3:45 | 3:47 | 3:49 | 2 |
| Run 8 | 4:02 | 4:09 | 4:17 | 2 |
| Run Total | 29:42 | 29:53 | 30:05 | 2 |
| Best Run | 3:25 | 3:28 | 3:31 | 2 |
| Workout Splits | ||||
| SkiErg | 4:40 | 4:50 | 5:00 | 2 |
| Sled Push | 3:50 | 6:51 | 9:52 | 2 |
| Sled Pull | 5:55 | 6:42 | 7:30 | 2 |
| Burpee Broad Jump | 3:45 | 4:30 | 5:15 | 2 |
| Row | 4:55 | 5:02 | 5:10 | 2 |
| Farmers Carry | 2:36 | 2:59 | 3:23 | 2 |
| Sandbag Lunges | 4:41 | 5:00 | 5:20 | 2 |
| Wall Balls | 6:54 | 7:28 | 8:03 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:36 | 6:45 | 6:54 | 2 |