HYROX TEAM RELAYMen
Shanghai 2025 · Nov 2025
Top 25%#1,092 / 7,556
🇨🇳ShanghaiNov 25
1:00:18#14
Avg 1:00:18·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳ShanghaiTEAM RELAY | 1:00:18 | #14 |
Split Analysis
Running Splits
Run 11r
Fast
4:04
Avg
4:04
Slow
4:04
Run 21r
Fast
3:05
Avg
3:05
Slow
3:05
Run 31r
Fast
3:12
Avg
3:12
Slow
3:12
Run 41r
Fast
3:17
Avg
3:17
Slow
3:17
Run 51r
Fast
3:17
Avg
3:17
Slow
3:17
Run 61r
Fast
3:20
Avg
3:20
Slow
3:20
Run 71r
Fast
3:38
Avg
3:38
Slow
3:38
Run 81r
Fast
4:02
Avg
4:02
Slow
4:02
Run Total1r
Fast
27:53
Avg
27:53
Slow
27:53
Best Run1r
Fast
3:05
Avg
3:05
Slow
3:05
Workout Splits
SkiErg1r
Fast
4:22
Avg
4:22
Slow
4:22
Sled Push1r
Fast
2:36
Avg
2:36
Slow
2:36
Sled Pull1r
Fast
3:50
Avg
3:50
Slow
3:50
Burpee Broad Jump1r
Fast
2:10
Avg
2:10
Slow
2:10
Row1r
Fast
4:30
Avg
4:30
Slow
4:30
Farmers Carry1r
Fast
1:23
Avg
1:23
Slow
1:23
Sandbag Lunges1r
Fast
3:52
Avg
3:52
Slow
3:52
Wall Balls1r
Fast
3:21
Avg
3:21
Slow
3:21
Roxzone
Roxzone Time1r
Fast
6:25
Avg
6:25
Slow
6:25
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:04 | 4:04 | 4:04 | 1 |
| Run 2 | 3:05 | 3:05 | 3:05 | 1 |
| Run 3 | 3:12 | 3:12 | 3:12 | 1 |
| Run 4 | 3:17 | 3:17 | 3:17 | 1 |
| Run 5 | 3:17 | 3:17 | 3:17 | 1 |
| Run 6 | 3:20 | 3:20 | 3:20 | 1 |
| Run 7 | 3:38 | 3:38 | 3:38 | 1 |
| Run 8 | 4:02 | 4:02 | 4:02 | 1 |
| Run Total | 27:53 | 27:53 | 27:53 | 1 |
| Best Run | 3:05 | 3:05 | 3:05 | 1 |
| Workout Splits | ||||
| SkiErg | 4:22 | 4:22 | 4:22 | 1 |
| Sled Push | 2:36 | 2:36 | 2:36 | 1 |
| Sled Pull | 3:50 | 3:50 | 3:50 | 1 |
| Burpee Broad Jump | 2:10 | 2:10 | 2:10 | 1 |
| Row | 4:30 | 4:30 | 4:30 | 1 |
| Farmers Carry | 1:23 | 1:23 | 1:23 | 1 |
| Sandbag Lunges | 3:52 | 3:52 | 3:52 | 1 |
| Wall Balls | 3:21 | 3:21 | 3:21 | 1 |
| Roxzone | ||||
| Roxzone Time | 6:25 | 6:25 | 6:25 | 1 |