🇨🇳国瑞 赵
CHN
2 races|2 divisions|1 season|HYROX PRO, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
5:04
Avg
5:21
Slow
5:38
Run 22r
Fast
5:26
Avg
5:52
Slow
6:18
Run 32r
Fast
6:28
Avg
6:43
Slow
6:58
Run 42r
Fast
6:35
Avg
6:51
Slow
7:08
Run 52r
Fast
6:37
Avg
6:56
Slow
7:15
Run 62r
Fast
6:04
Avg
8:11
Slow
10:18
Run 72r
Fast
5:59
Avg
6:00
Slow
6:02
Run 82r
Fast
7:10
Avg
8:22
Slow
9:35
Run Total2r
Fast
51:17
Avg
54:13
Slow
57:10
Best Run2r
Fast
5:26
Avg
5:44
Slow
6:02
Workout Splits
SkiErg2r
Fast
5:47
Avg
5:49
Slow
5:51
Sled Push2r
Fast
3:12
Avg
4:26
Slow
5:40
Sled Pull2r
Fast
6:15
Avg
6:58
Slow
7:42
Burpee Broad Jump2r
Fast
7:27
Avg
8:26
Slow
9:26
Row2r
Fast
5:20
Avg
5:37
Slow
5:54
Farmers Carry2r
Fast
2:08
Avg
2:45
Slow
3:22
Sandbag Lunges2r
Fast
4:37
Avg
5:50
Slow
7:04
Wall Balls2r
Fast
6:24
Avg
7:19
Slow
8:14
Roxzone
Roxzone Time2r
Fast
8:54
Avg
10:08
Slow
11:23
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:04 | 5:21 | 5:38 | 2 |
| Run 2 | 5:26 | 5:52 | 6:18 | 2 |
| Run 3 | 6:28 | 6:43 | 6:58 | 2 |
| Run 4 | 6:35 | 6:51 | 7:08 | 2 |
| Run 5 | 6:37 | 6:56 | 7:15 | 2 |
| Run 6 | 6:04 | 8:11 | 10:18 | 2 |
| Run 7 | 5:59 | 6:00 | 6:02 | 2 |
| Run 8 | 7:10 | 8:22 | 9:35 | 2 |
| Run Total | 51:17 | 54:13 | 57:10 | 2 |
| Best Run | 5:26 | 5:44 | 6:02 | 2 |
| Workout Splits | ||||
| SkiErg | 5:47 | 5:49 | 5:51 | 2 |
| Sled Push | 3:12 | 4:26 | 5:40 | 2 |
| Sled Pull | 6:15 | 6:58 | 7:42 | 2 |
| Burpee Broad Jump | 7:27 | 8:26 | 9:26 | 2 |
| Row | 5:20 | 5:37 | 5:54 | 2 |
| Farmers Carry | 2:08 | 2:45 | 3:22 | 2 |
| Sandbag Lunges | 4:37 | 5:50 | 7:04 | 2 |
| Wall Balls | 6:24 | 7:19 | 8:14 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:54 | 10:08 | 11:23 | 2 |