Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:18
Avg
4:22
Slow
5:27
Run 22r
Fast
5:07
Avg
5:26
Slow
5:46
Run 32r
Fast
5:00
Avg
5:25
Slow
5:51
Run 42r
Fast
4:59
Avg
5:13
Slow
5:28
Run 52r
Fast
5:08
Avg
5:24
Slow
5:40
Run 62r
Fast
5:06
Avg
5:18
Slow
5:31
Run 72r
Fast
5:11
Avg
5:21
Slow
5:31
Run 82r
Fast
4:01
Avg
4:36
Slow
5:12
Run Total2r
Fast
41:04
Avg
41:07
Slow
41:10
Best Run2r
Fast
4:01
Avg
4:30
Slow
4:59
Workout Splits
SkiErg2r
Fast
4:27
Avg
4:33
Slow
4:40
Sled Push2r
Fast
1:48
Avg
2:01
Slow
2:15
Sled Pull2r
Fast
3:19
Avg
3:44
Slow
4:09
Burpee Broad Jump2r
Fast
2:41
Avg
2:47
Slow
2:53
Row2r
Fast
4:53
Avg
5:02
Slow
5:12
Farmers Carry2r
Fast
1:39
Avg
1:43
Slow
1:48
Sandbag Lunges2r
Fast
2:39
Avg
2:53
Slow
3:07
Wall Balls2r
Fast
3:38
Avg
3:43
Slow
3:48
Roxzone
Roxzone Time2r
Fast
5:36
Avg
6:34
Slow
7:32
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:18 | 4:22 | 5:27 | 2 |
| Run 2 | 5:07 | 5:26 | 5:46 | 2 |
| Run 3 | 5:00 | 5:25 | 5:51 | 2 |
| Run 4 | 4:59 | 5:13 | 5:28 | 2 |
| Run 5 | 5:08 | 5:24 | 5:40 | 2 |
| Run 6 | 5:06 | 5:18 | 5:31 | 2 |
| Run 7 | 5:11 | 5:21 | 5:31 | 2 |
| Run 8 | 4:01 | 4:36 | 5:12 | 2 |
| Run Total | 41:04 | 41:07 | 41:10 | 2 |
| Best Run | 4:01 | 4:30 | 4:59 | 2 |
| Workout Splits | ||||
| SkiErg | 4:27 | 4:33 | 4:40 | 2 |
| Sled Push | 1:48 | 2:01 | 2:15 | 2 |
| Sled Pull | 3:19 | 3:44 | 4:09 | 2 |
| Burpee Broad Jump | 2:41 | 2:47 | 2:53 | 2 |
| Row | 4:53 | 5:02 | 5:12 | 2 |
| Farmers Carry | 1:39 | 1:43 | 1:48 | 2 |
| Sandbag Lunges | 2:39 | 2:53 | 3:07 | 2 |
| Wall Balls | 3:38 | 3:43 | 3:48 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:36 | 6:34 | 7:32 | 2 |