🇨🇳明 杨
CHN
2 races|2 divisions|1 season|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
6:04
Avg
6:10
Slow
6:17
Run 22r
Fast
5:07
Avg
5:18
Slow
5:29
Run 32r
Fast
5:19
Avg
5:38
Slow
5:58
Run 42r
Fast
5:17
Avg
5:38
Slow
5:59
Run 52r
Fast
5:37
Avg
5:59
Slow
6:22
Run 62r
Fast
5:48
Avg
5:52
Slow
5:56
Run 72r
Fast
5:54
Avg
5:55
Slow
5:57
Run 82r
Fast
7:17
Avg
8:45
Slow
10:14
Run Total2r
Fast
46:43
Avg
49:13
Slow
51:44
Best Run2r
Fast
5:07
Avg
5:18
Slow
5:29
Workout Splits
SkiErg2r
Fast
4:47
Avg
5:19
Slow
5:52
Sled Push2r
Fast
2:23
Avg
3:23
Slow
4:24
Sled Pull2r
Fast
3:58
Avg
4:59
Slow
6:01
Burpee Broad Jump2r
Fast
4:35
Avg
6:41
Slow
8:48
Row2r
Fast
5:18
Avg
5:54
Slow
6:31
Farmers Carry2r
Fast
1:52
Avg
2:03
Slow
2:14
Sandbag Lunges2r
Fast
4:26
Avg
6:51
Slow
9:17
Wall Balls2r
Fast
5:48
Avg
7:15
Slow
8:42
Roxzone
Roxzone Time2r
Fast
12:28
Avg
16:54
Slow
21:21
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:04 | 6:10 | 6:17 | 2 |
| Run 2 | 5:07 | 5:18 | 5:29 | 2 |
| Run 3 | 5:19 | 5:38 | 5:58 | 2 |
| Run 4 | 5:17 | 5:38 | 5:59 | 2 |
| Run 5 | 5:37 | 5:59 | 6:22 | 2 |
| Run 6 | 5:48 | 5:52 | 5:56 | 2 |
| Run 7 | 5:54 | 5:55 | 5:57 | 2 |
| Run 8 | 7:17 | 8:45 | 10:14 | 2 |
| Run Total | 46:43 | 49:13 | 51:44 | 2 |
| Best Run | 5:07 | 5:18 | 5:29 | 2 |
| Workout Splits | ||||
| SkiErg | 4:47 | 5:19 | 5:52 | 2 |
| Sled Push | 2:23 | 3:23 | 4:24 | 2 |
| Sled Pull | 3:58 | 4:59 | 6:01 | 2 |
| Burpee Broad Jump | 4:35 | 6:41 | 8:48 | 2 |
| Row | 5:18 | 5:54 | 6:31 | 2 |
| Farmers Carry | 1:52 | 2:03 | 2:14 | 2 |
| Sandbag Lunges | 4:26 | 6:51 | 9:17 | 2 |
| Wall Balls | 5:48 | 7:15 | 8:42 | 2 |
| Roxzone | ||||
| Roxzone Time | 12:28 | 16:54 | 21:21 | 2 |