Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
2:39
Avg
3:23
Slow
4:08
Run 22r
Fast
3:28
Avg
3:29
Slow
3:30
Run 32r
Fast
3:37
Avg
3:38
Slow
3:39
Run 42r
Fast
3:39
Avg
3:41
Slow
3:43
Run 52r
Fast
3:46
Avg
3:47
Slow
3:48
Run 62r
Fast
3:38
Avg
3:39
Slow
3:41
Run 72r
Fast
3:41
Avg
3:43
Slow
3:46
Run 82r
Fast
3:53
Avg
3:56
Slow
3:59
Run Total2r
Fast
28:40
Avg
29:15
Slow
29:50
Best Run2r
Fast
3:28
Avg
3:29
Slow
3:30
Workout Splits
SkiErg2r
Fast
3:50
Avg
3:51
Slow
3:52
Sled Push2r
Fast
1:29
Avg
1:30
Slow
1:32
Sled Pull2r
Fast
2:48
Avg
3:05
Slow
3:22
Burpee Broad Jump2r
Fast
1:42
Avg
1:49
Slow
1:57
Row2r
Fast
3:57
Avg
4:00
Slow
4:03
Farmers Carry2r
Fast
1:20
Avg
1:28
Slow
1:36
Sandbag Lunges2r
Fast
1:33
Avg
2:06
Slow
2:39
Wall Balls2r
Fast
3:36
Avg
4:07
Slow
4:39
Roxzone
Roxzone Time2r
Fast
4:00
Avg
4:32
Slow
5:05
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:39 | 3:23 | 4:08 | 2 |
| Run 2 | 3:28 | 3:29 | 3:30 | 2 |
| Run 3 | 3:37 | 3:38 | 3:39 | 2 |
| Run 4 | 3:39 | 3:41 | 3:43 | 2 |
| Run 5 | 3:46 | 3:47 | 3:48 | 2 |
| Run 6 | 3:38 | 3:39 | 3:41 | 2 |
| Run 7 | 3:41 | 3:43 | 3:46 | 2 |
| Run 8 | 3:53 | 3:56 | 3:59 | 2 |
| Run Total | 28:40 | 29:15 | 29:50 | 2 |
| Best Run | 3:28 | 3:29 | 3:30 | 2 |
| Workout Splits | ||||
| SkiErg | 3:50 | 3:51 | 3:52 | 2 |
| Sled Push | 1:29 | 1:30 | 1:32 | 2 |
| Sled Pull | 2:48 | 3:05 | 3:22 | 2 |
| Burpee Broad Jump | 1:42 | 1:49 | 1:57 | 2 |
| Row | 3:57 | 4:00 | 4:03 | 2 |
| Farmers Carry | 1:20 | 1:28 | 1:36 | 2 |
| Sandbag Lunges | 1:33 | 2:06 | 2:39 | 2 |
| Wall Balls | 3:36 | 4:07 | 4:39 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:00 | 4:32 | 5:05 | 2 |