🇨🇳红梅 宁
CHN
1 race|1 division|1 season|HYROX
Station Profile
Race History
Split Analysis
Running Splits
Run 11r
Fast
6:11
Avg
6:11
Slow
6:11
Run 21r
Fast
5:59
Avg
5:59
Slow
5:59
Run 31r
Fast
5:58
Avg
5:58
Slow
5:58
Run 41r
Fast
5:46
Avg
5:46
Slow
5:46
Run 51r
Fast
5:55
Avg
5:55
Slow
5:55
Run 61r
Fast
6:02
Avg
6:02
Slow
6:02
Run 71r
Fast
5:58
Avg
5:58
Slow
5:58
Run 81r
Fast
6:33
Avg
6:33
Slow
6:33
Run Total1r
Fast
48:22
Avg
48:22
Slow
48:22
Best Run1r
Fast
5:46
Avg
5:46
Slow
5:46
Workout Splits
SkiErg1r
Fast
5:42
Avg
5:42
Slow
5:42
Sled Push1r
Fast
3:08
Avg
3:08
Slow
3:08
Sled Pull1r
Fast
5:57
Avg
5:57
Slow
5:57
Burpee Broad Jump1r
Fast
5:18
Avg
5:18
Slow
5:18
Row1r
Fast
6:02
Avg
6:02
Slow
6:02
Farmers Carry1r
Fast
1:52
Avg
1:52
Slow
1:52
Sandbag Lunges1r
Fast
3:45
Avg
3:45
Slow
3:45
Wall Balls1r
Fast
10:31
Avg
10:31
Slow
10:31
Roxzone
Roxzone Time1r
Fast
8:46
Avg
8:46
Slow
8:46
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:11 | 6:11 | 6:11 | 1 |
| Run 2 | 5:59 | 5:59 | 5:59 | 1 |
| Run 3 | 5:58 | 5:58 | 5:58 | 1 |
| Run 4 | 5:46 | 5:46 | 5:46 | 1 |
| Run 5 | 5:55 | 5:55 | 5:55 | 1 |
| Run 6 | 6:02 | 6:02 | 6:02 | 1 |
| Run 7 | 5:58 | 5:58 | 5:58 | 1 |
| Run 8 | 6:33 | 6:33 | 6:33 | 1 |
| Run Total | 48:22 | 48:22 | 48:22 | 1 |
| Best Run | 5:46 | 5:46 | 5:46 | 1 |
| Workout Splits | ||||
| SkiErg | 5:42 | 5:42 | 5:42 | 1 |
| Sled Push | 3:08 | 3:08 | 3:08 | 1 |
| Sled Pull | 5:57 | 5:57 | 5:57 | 1 |
| Burpee Broad Jump | 5:18 | 5:18 | 5:18 | 1 |
| Row | 6:02 | 6:02 | 6:02 | 1 |
| Farmers Carry | 1:52 | 1:52 | 1:52 | 1 |
| Sandbag Lunges | 3:45 | 3:45 | 3:45 | 1 |
| Wall Balls | 10:31 | 10:31 | 10:31 | 1 |
| Roxzone | ||||
| Roxzone Time | 8:46 | 8:46 | 8:46 | 1 |