π¨π³ζ εΎ
CHN
3 races|1 division|1 season|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| π¨π³BeijingHYROX | 2:01:44 | #1062 | |
| π¨π³ShenzhenHYROX | 2:11:16 | #843 | |
| π¨π³BeijingHYROX | 2:09:05 | #546 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
4:14
Avg
5:22
Slow
6:07
Run 23r
Fast
5:59
Avg
6:25
Slow
6:40
Run 33r
Fast
6:36
Avg
7:12
Slow
7:50
Run 43r
Fast
6:31
Avg
7:04
Slow
7:37
Run 53r
Fast
7:23
Avg
8:01
Slow
8:46
Run 63r
Fast
6:48
Avg
7:49
Slow
8:33
Run 73r
Fast
6:38
Avg
7:48
Slow
8:50
Run 83r
Fast
9:43
Avg
10:25
Slow
10:51
Run Total3r
Fast
55:41
Avg
1:00:04
Slow
1:03:18
Best Run3r
Fast
5:59
Avg
6:25
Slow
6:40
Workout Splits
SkiErg3r
Fast
5:29
Avg
5:36
Slow
5:43
Sled Push3r
Fast
3:58
Avg
5:00
Slow
6:04
Sled Pull3r
Fast
5:54
Avg
6:44
Slow
7:10
Burpee Broad Jump3r
Fast
7:58
Avg
8:49
Slow
9:55
Row3r
Fast
5:37
Avg
5:50
Slow
6:13
Farmers Carry3r
Fast
2:11
Avg
2:37
Slow
2:53
Sandbag Lunges3r
Fast
7:13
Avg
7:55
Slow
8:22
Wall Balls3r
Fast
11:18
Avg
11:42
Slow
11:59
Roxzone
Roxzone Time3r
Fast
10:05
Avg
13:05
Slow
15:48
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:14 | 5:22 | 6:07 | 3 |
| Run 2 | 5:59 | 6:25 | 6:40 | 3 |
| Run 3 | 6:36 | 7:12 | 7:50 | 3 |
| Run 4 | 6:31 | 7:04 | 7:37 | 3 |
| Run 5 | 7:23 | 8:01 | 8:46 | 3 |
| Run 6 | 6:48 | 7:49 | 8:33 | 3 |
| Run 7 | 6:38 | 7:48 | 8:50 | 3 |
| Run 8 | 9:43 | 10:25 | 10:51 | 3 |
| Run Total | 55:41 | 1:00:04 | 1:03:18 | 3 |
| Best Run | 5:59 | 6:25 | 6:40 | 3 |
| Workout Splits | ||||
| SkiErg | 5:29 | 5:36 | 5:43 | 3 |
| Sled Push | 3:58 | 5:00 | 6:04 | 3 |
| Sled Pull | 5:54 | 6:44 | 7:10 | 3 |
| Burpee Broad Jump | 7:58 | 8:49 | 9:55 | 3 |
| Row | 5:37 | 5:50 | 6:13 | 3 |
| Farmers Carry | 2:11 | 2:37 | 2:53 | 3 |
| Sandbag Lunges | 7:13 | 7:55 | 8:22 | 3 |
| Wall Balls | 11:18 | 11:42 | 11:59 | 3 |
| Roxzone | ||||
| Roxzone Time | 10:05 | 13:05 | 15:48 | 3 |