๐จ๐ณ็ณ ๆฟ
CHN
3 races|1 division|2 seasons|HYROX
HYROXWomen
Beijing 2024 ยท Nov 2024
#132,466 / 143,856
Avg 2:11:36ยท3 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐จ๐ณBeijingHYROX | 2:13:57 | #574 | |
| ๐จ๐ณBeijingHYROX | 2:13:37 | #290 | |
| ๐จ๐ณBeijingHYROX | 2:07:15 | #105 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
5:08
Avg
5:28
Slow
6:01
Run 23r
Fast
5:54
Avg
6:17
Slow
6:58
Run 33r
Fast
6:23
Avg
6:45
Slow
7:28
Run 43r
Fast
6:50
Avg
7:29
Slow
7:51
Run 53r
Fast
7:41
Avg
8:02
Slow
8:13
Run 63r
Fast
8:06
Avg
10:29
Slow
13:00
Run 73r
Fast
7:29
Avg
9:02
Slow
10:29
Run 83r
Fast
7:39
Avg
10:22
Slow
13:41
Run Total3r
Fast
1:03:36
Avg
1:03:52
Slow
1:04:15
Best Run3r
Fast
5:54
Avg
6:17
Slow
6:58
Workout Splits
SkiErg3r
Fast
5:33
Avg
5:49
Slow
6:02
Sled Push3r
Fast
2:20
Avg
3:18
Slow
3:53
Sled Pull3r
Fast
7:00
Avg
7:43
Slow
8:23
Burpee Broad Jump3r
Fast
9:24
Avg
9:30
Slow
9:35
Row3r
Fast
6:18
Avg
6:28
Slow
6:39
Farmers Carry3r
Fast
2:02
Avg
2:24
Slow
2:43
Sandbag Lunges3r
Fast
7:50
Avg
8:43
Slow
9:26
Wall Balls3r
Fast
8:51
Avg
9:00
Slow
9:13
Roxzone
Roxzone Time3r
Fast
12:02
Avg
14:49
Slow
16:21
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:08 | 5:28 | 6:01 | 3 |
| Run 2 | 5:54 | 6:17 | 6:58 | 3 |
| Run 3 | 6:23 | 6:45 | 7:28 | 3 |
| Run 4 | 6:50 | 7:29 | 7:51 | 3 |
| Run 5 | 7:41 | 8:02 | 8:13 | 3 |
| Run 6 | 8:06 | 10:29 | 13:00 | 3 |
| Run 7 | 7:29 | 9:02 | 10:29 | 3 |
| Run 8 | 7:39 | 10:22 | 13:41 | 3 |
| Run Total | 1:03:36 | 1:03:52 | 1:04:15 | 3 |
| Best Run | 5:54 | 6:17 | 6:58 | 3 |
| Workout Splits | ||||
| SkiErg | 5:33 | 5:49 | 6:02 | 3 |
| Sled Push | 2:20 | 3:18 | 3:53 | 3 |
| Sled Pull | 7:00 | 7:43 | 8:23 | 3 |
| Burpee Broad Jump | 9:24 | 9:30 | 9:35 | 3 |
| Row | 6:18 | 6:28 | 6:39 | 3 |
| Farmers Carry | 2:02 | 2:24 | 2:43 | 3 |
| Sandbag Lunges | 7:50 | 8:43 | 9:26 | 3 |
| Wall Balls | 8:51 | 9:00 | 9:13 | 3 |
| Roxzone | ||||
| Roxzone Time | 12:02 | 14:49 | 16:21 | 3 |