HYROX TEAM RELAYMixed
Shanghai 2025 · Nov 2025
Top 1%#64 / 12,808
🇨🇳ShanghaiNov 25
53:52#1
Avg 53:52·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳ShanghaiTEAM RELAY | 53:52 | #1 |
Split Analysis
Running Splits
Run 11r
Fast
3:35
Avg
3:35
Slow
3:35
Run 21r
Fast
3:20
Avg
3:20
Slow
3:20
Run 31r
Fast
2:59
Avg
2:59
Slow
2:59
Run 41r
Fast
3:15
Avg
3:15
Slow
3:15
Run 51r
Fast
3:06
Avg
3:06
Slow
3:06
Run 61r
Fast
2:56
Avg
2:56
Slow
2:56
Run 71r
Fast
3:12
Avg
3:12
Slow
3:12
Run 81r
Fast
3:48
Avg
3:48
Slow
3:48
Run Total1r
Fast
26:08
Avg
26:08
Slow
26:08
Best Run1r
Fast
2:56
Avg
2:56
Slow
2:56
Workout Splits
SkiErg1r
Fast
3:58
Avg
3:58
Slow
3:58
Sled Push1r
Fast
1:48
Avg
1:48
Slow
1:48
Sled Pull1r
Fast
2:18
Avg
2:18
Slow
2:18
Burpee Broad Jump1r
Fast
3:03
Avg
3:03
Slow
3:03
Row1r
Fast
4:06
Avg
4:06
Slow
4:06
Farmers Carry1r
Fast
1:09
Avg
1:09
Slow
1:09
Sandbag Lunges1r
Fast
2:37
Avg
2:37
Slow
2:37
Wall Balls1r
Fast
3:21
Avg
3:21
Slow
3:21
Roxzone
Roxzone Time1r
Fast
5:27
Avg
5:27
Slow
5:27
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:35 | 3:35 | 3:35 | 1 |
| Run 2 | 3:20 | 3:20 | 3:20 | 1 |
| Run 3 | 2:59 | 2:59 | 2:59 | 1 |
| Run 4 | 3:15 | 3:15 | 3:15 | 1 |
| Run 5 | 3:06 | 3:06 | 3:06 | 1 |
| Run 6 | 2:56 | 2:56 | 2:56 | 1 |
| Run 7 | 3:12 | 3:12 | 3:12 | 1 |
| Run 8 | 3:48 | 3:48 | 3:48 | 1 |
| Run Total | 26:08 | 26:08 | 26:08 | 1 |
| Best Run | 2:56 | 2:56 | 2:56 | 1 |
| Workout Splits | ||||
| SkiErg | 3:58 | 3:58 | 3:58 | 1 |
| Sled Push | 1:48 | 1:48 | 1:48 | 1 |
| Sled Pull | 2:18 | 2:18 | 2:18 | 1 |
| Burpee Broad Jump | 3:03 | 3:03 | 3:03 | 1 |
| Row | 4:06 | 4:06 | 4:06 | 1 |
| Farmers Carry | 1:09 | 1:09 | 1:09 | 1 |
| Sandbag Lunges | 2:37 | 2:37 | 2:37 | 1 |
| Wall Balls | 3:21 | 3:21 | 3:21 | 1 |
| Roxzone | ||||
| Roxzone Time | 5:27 | 5:27 | 5:27 | 1 |