Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:08
Avg
5:01
Slow
5:54
Run 22r
Fast
4:42
Avg
5:05
Slow
5:28
Run 32r
Fast
5:17
Avg
5:45
Slow
6:13
Run 42r
Fast
5:03
Avg
5:34
Slow
6:06
Run 52r
Fast
5:03
Avg
5:38
Slow
6:13
Run 62r
Fast
5:13
Avg
5:34
Slow
5:55
Run 72r
Fast
5:14
Avg
5:39
Slow
6:05
Run 82r
Fast
5:45
Avg
6:00
Slow
6:15
Run Total2r
Fast
42:08
Avg
44:13
Slow
46:18
Best Run2r
Fast
4:42
Avg
5:05
Slow
5:28
Workout Splits
SkiErg2r
Fast
4:22
Avg
4:23
Slow
4:24
Sled Push2r
Fast
1:29
Avg
1:39
Slow
1:49
Sled Pull2r
Fast
4:03
Avg
4:11
Slow
4:20
Burpee Broad Jump2r
Fast
2:31
Avg
2:33
Slow
2:35
Row2r
Fast
4:39
Avg
4:41
Slow
4:44
Farmers Carry2r
Fast
1:39
Avg
1:51
Slow
2:04
Sandbag Lunges2r
Fast
2:41
Avg
2:52
Slow
3:03
Wall Balls2r
Fast
3:43
Avg
3:57
Slow
4:12
Roxzone
Roxzone Time2r
Fast
5:11
Avg
5:29
Slow
5:48
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:08 | 5:01 | 5:54 | 2 |
| Run 2 | 4:42 | 5:05 | 5:28 | 2 |
| Run 3 | 5:17 | 5:45 | 6:13 | 2 |
| Run 4 | 5:03 | 5:34 | 6:06 | 2 |
| Run 5 | 5:03 | 5:38 | 6:13 | 2 |
| Run 6 | 5:13 | 5:34 | 5:55 | 2 |
| Run 7 | 5:14 | 5:39 | 6:05 | 2 |
| Run 8 | 5:45 | 6:00 | 6:15 | 2 |
| Run Total | 42:08 | 44:13 | 46:18 | 2 |
| Best Run | 4:42 | 5:05 | 5:28 | 2 |
| Workout Splits | ||||
| SkiErg | 4:22 | 4:23 | 4:24 | 2 |
| Sled Push | 1:29 | 1:39 | 1:49 | 2 |
| Sled Pull | 4:03 | 4:11 | 4:20 | 2 |
| Burpee Broad Jump | 2:31 | 2:33 | 2:35 | 2 |
| Row | 4:39 | 4:41 | 4:44 | 2 |
| Farmers Carry | 1:39 | 1:51 | 2:04 | 2 |
| Sandbag Lunges | 2:41 | 2:52 | 3:03 | 2 |
| Wall Balls | 3:43 | 3:57 | 4:12 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:11 | 5:29 | 5:48 | 2 |