Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
5:17
Avg
6:56
Slow
8:36
Run 22r
Fast
6:01
Avg
7:23
Slow
8:46
Run 32r
Fast
5:54
Avg
7:13
Slow
8:32
Run 42r
Fast
5:50
Avg
5:52
Slow
5:54
Run 52r
Fast
6:33
Avg
7:29
Slow
8:25
Run 62r
Fast
5:46
Avg
7:09
Slow
8:32
Run 72r
Fast
5:52
Avg
7:36
Slow
9:20
Run 82r
Fast
6:15
Avg
7:55
Slow
9:35
Run Total2r
Fast
47:25
Avg
57:31
Slow
1:07:37
Best Run2r
Fast
5:46
Avg
5:50
Slow
5:54
Workout Splits
SkiErg2r
Fast
4:25
Avg
4:34
Slow
4:43
Sled Push2r
Fast
1:58
Avg
2:09
Slow
2:21
Sled Pull2r
Fast
3:25
Avg
3:50
Slow
4:15
Burpee Broad Jump2r
Fast
2:50
Avg
2:54
Slow
2:58
Row2r
Fast
4:55
Avg
5:00
Slow
5:05
Farmers Carry2r
Fast
1:17
Avg
1:36
Slow
1:56
Sandbag Lunges2r
Fast
3:38
Avg
4:13
Slow
4:49
Wall Balls2r
Fast
4:13
Avg
5:06
Slow
6:00
Roxzone
Roxzone Time2r
Fast
7:16
Avg
8:31
Slow
9:46
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:17 | 6:56 | 8:36 | 2 |
| Run 2 | 6:01 | 7:23 | 8:46 | 2 |
| Run 3 | 5:54 | 7:13 | 8:32 | 2 |
| Run 4 | 5:50 | 5:52 | 5:54 | 2 |
| Run 5 | 6:33 | 7:29 | 8:25 | 2 |
| Run 6 | 5:46 | 7:09 | 8:32 | 2 |
| Run 7 | 5:52 | 7:36 | 9:20 | 2 |
| Run 8 | 6:15 | 7:55 | 9:35 | 2 |
| Run Total | 47:25 | 57:31 | 1:07:37 | 2 |
| Best Run | 5:46 | 5:50 | 5:54 | 2 |
| Workout Splits | ||||
| SkiErg | 4:25 | 4:34 | 4:43 | 2 |
| Sled Push | 1:58 | 2:09 | 2:21 | 2 |
| Sled Pull | 3:25 | 3:50 | 4:15 | 2 |
| Burpee Broad Jump | 2:50 | 2:54 | 2:58 | 2 |
| Row | 4:55 | 5:00 | 5:05 | 2 |
| Farmers Carry | 1:17 | 1:36 | 1:56 | 2 |
| Sandbag Lunges | 3:38 | 4:13 | 4:49 | 2 |
| Wall Balls | 4:13 | 5:06 | 6:00 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:16 | 8:31 | 9:46 | 2 |