HYROX PRO DOUBLESMen
Shanghai 2025 · Nov 2025
Top 10%#2,299 / 25,316
🇨🇳ShanghaiNov 25
58:45#6
Avg 58:45·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳ShanghaiPRO DOUBLES | 58:45 | #6 |
Split Analysis
Running Splits
Run 11r
Fast
4:08
Avg
4:08
Slow
4:08
Run 21r
Fast
3:24
Avg
3:24
Slow
3:24
Run 31r
Fast
3:32
Avg
3:32
Slow
3:32
Run 41r
Fast
3:34
Avg
3:34
Slow
3:34
Run 51r
Fast
3:33
Avg
3:33
Slow
3:33
Run 61r
Fast
3:29
Avg
3:29
Slow
3:29
Run 71r
Fast
3:41
Avg
3:41
Slow
3:41
Run 81r
Fast
3:50
Avg
3:50
Slow
3:50
Run Total1r
Fast
29:08
Avg
29:08
Slow
29:08
Best Run1r
Fast
3:24
Avg
3:24
Slow
3:24
Workout Splits
SkiErg1r
Fast
3:42
Avg
3:42
Slow
3:42
Sled Push1r
Fast
2:26
Avg
2:26
Slow
2:26
Sled Pull1r
Fast
3:26
Avg
3:26
Slow
3:26
Burpee Broad Jump1r
Fast
2:13
Avg
2:13
Slow
2:13
Row1r
Fast
4:13
Avg
4:13
Slow
4:13
Farmers Carry1r
Fast
1:36
Avg
1:36
Slow
1:36
Sandbag Lunges1r
Fast
2:44
Avg
2:44
Slow
2:44
Wall Balls1r
Fast
3:40
Avg
3:40
Slow
3:40
Roxzone
Roxzone Time1r
Fast
5:40
Avg
5:40
Slow
5:40
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:08 | 4:08 | 4:08 | 1 |
| Run 2 | 3:24 | 3:24 | 3:24 | 1 |
| Run 3 | 3:32 | 3:32 | 3:32 | 1 |
| Run 4 | 3:34 | 3:34 | 3:34 | 1 |
| Run 5 | 3:33 | 3:33 | 3:33 | 1 |
| Run 6 | 3:29 | 3:29 | 3:29 | 1 |
| Run 7 | 3:41 | 3:41 | 3:41 | 1 |
| Run 8 | 3:50 | 3:50 | 3:50 | 1 |
| Run Total | 29:08 | 29:08 | 29:08 | 1 |
| Best Run | 3:24 | 3:24 | 3:24 | 1 |
| Workout Splits | ||||
| SkiErg | 3:42 | 3:42 | 3:42 | 1 |
| Sled Push | 2:26 | 2:26 | 2:26 | 1 |
| Sled Pull | 3:26 | 3:26 | 3:26 | 1 |
| Burpee Broad Jump | 2:13 | 2:13 | 2:13 | 1 |
| Row | 4:13 | 4:13 | 4:13 | 1 |
| Farmers Carry | 1:36 | 1:36 | 1:36 | 1 |
| Sandbag Lunges | 2:44 | 2:44 | 2:44 | 1 |
| Wall Balls | 3:40 | 3:40 | 3:40 | 1 |
| Roxzone | ||||
| Roxzone Time | 5:40 | 5:40 | 5:40 | 1 |