🇨🇳扬 李
CHN
3 races|2 divisions|1 season|HYROX TEAM RELAY, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 13r
Fast
3:57
Avg
5:13
Slow
6:36
Run 23r
Fast
4:37
Avg
4:59
Slow
5:23
Run 33r
Fast
4:48
Avg
5:11
Slow
5:49
Run 43r
Fast
4:38
Avg
5:06
Slow
5:44
Run 53r
Fast
5:13
Avg
5:34
Slow
6:05
Run 63r
Fast
5:19
Avg
5:27
Slow
5:44
Run 73r
Fast
4:54
Avg
5:18
Slow
5:45
Run 83r
Fast
5:37
Avg
6:42
Slow
8:25
Run Total3r
Fast
41:28
Avg
43:28
Slow
44:57
Best Run3r
Fast
4:37
Avg
4:52
Slow
5:23
Workout Splits
SkiErg3r
Fast
4:23
Avg
4:59
Slow
6:02
Sled Push3r
Fast
2:20
Avg
2:49
Slow
3:23
Sled Pull3r
Fast
4:28
Avg
5:08
Slow
6:25
Burpee Broad Jump3r
Fast
5:16
Avg
5:31
Slow
5:46
Row3r
Fast
4:21
Avg
4:56
Slow
5:45
Farmers Carry3r
Fast
1:49
Avg
2:03
Slow
2:16
Sandbag Lunges3r
Fast
5:23
Avg
6:26
Slow
7:08
Wall Balls3r
Fast
5:30
Avg
6:19
Slow
6:44
Roxzone
Roxzone Time3r
Fast
7:14
Avg
10:08
Slow
12:29
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:57 | 5:13 | 6:36 | 3 |
| Run 2 | 4:37 | 4:59 | 5:23 | 3 |
| Run 3 | 4:48 | 5:11 | 5:49 | 3 |
| Run 4 | 4:38 | 5:06 | 5:44 | 3 |
| Run 5 | 5:13 | 5:34 | 6:05 | 3 |
| Run 6 | 5:19 | 5:27 | 5:44 | 3 |
| Run 7 | 4:54 | 5:18 | 5:45 | 3 |
| Run 8 | 5:37 | 6:42 | 8:25 | 3 |
| Run Total | 41:28 | 43:28 | 44:57 | 3 |
| Best Run | 4:37 | 4:52 | 5:23 | 3 |
| Workout Splits | ||||
| SkiErg | 4:23 | 4:59 | 6:02 | 3 |
| Sled Push | 2:20 | 2:49 | 3:23 | 3 |
| Sled Pull | 4:28 | 5:08 | 6:25 | 3 |
| Burpee Broad Jump | 5:16 | 5:31 | 5:46 | 3 |
| Row | 4:21 | 4:56 | 5:45 | 3 |
| Farmers Carry | 1:49 | 2:03 | 2:16 | 3 |
| Sandbag Lunges | 5:23 | 6:26 | 7:08 | 3 |
| Wall Balls | 5:30 | 6:19 | 6:44 | 3 |
| Roxzone | ||||
| Roxzone Time | 7:14 | 10:08 | 12:29 | 3 |