🇨🇳惠莹 曹
CHN
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
5:08
Avg
5:24
Slow
5:40
Run 22r
Fast
4:30
Avg
4:54
Slow
5:19
Run 32r
Fast
4:31
Avg
5:11
Slow
5:51
Run 42r
Fast
4:25
Avg
5:29
Slow
6:33
Run 52r
Fast
4:39
Avg
5:27
Slow
6:16
Run 62r
Fast
4:32
Avg
6:24
Slow
8:16
Run 72r
Fast
4:32
Avg
6:36
Slow
8:41
Run 82r
Fast
4:57
Avg
10:03
Slow
15:09
Run Total2r
Fast
37:11
Avg
49:26
Slow
1:01:41
Best Run2r
Fast
4:25
Avg
4:52
Slow
5:19
Workout Splits
SkiErg2r
Fast
4:53
Avg
5:08
Slow
5:24
Sled Push2r
Fast
2:26
Avg
3:03
Slow
3:40
Sled Pull2r
Fast
5:13
Avg
5:51
Slow
6:29
Burpee Broad Jump2r
Fast
3:40
Avg
5:22
Slow
7:05
Row2r
Fast
5:26
Avg
5:28
Slow
5:31
Farmers Carry2r
Fast
2:06
Avg
2:13
Slow
2:21
Sandbag Lunges2r
Fast
4:42
Avg
5:05
Slow
5:28
Wall Balls2r
Fast
5:25
Avg
6:20
Slow
7:15
Roxzone
Roxzone Time2r
Fast
9:25
Avg
12:21
Slow
15:18
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:08 | 5:24 | 5:40 | 2 |
| Run 2 | 4:30 | 4:54 | 5:19 | 2 |
| Run 3 | 4:31 | 5:11 | 5:51 | 2 |
| Run 4 | 4:25 | 5:29 | 6:33 | 2 |
| Run 5 | 4:39 | 5:27 | 6:16 | 2 |
| Run 6 | 4:32 | 6:24 | 8:16 | 2 |
| Run 7 | 4:32 | 6:36 | 8:41 | 2 |
| Run 8 | 4:57 | 10:03 | 15:09 | 2 |
| Run Total | 37:11 | 49:26 | 1:01:41 | 2 |
| Best Run | 4:25 | 4:52 | 5:19 | 2 |
| Workout Splits | ||||
| SkiErg | 4:53 | 5:08 | 5:24 | 2 |
| Sled Push | 2:26 | 3:03 | 3:40 | 2 |
| Sled Pull | 5:13 | 5:51 | 6:29 | 2 |
| Burpee Broad Jump | 3:40 | 5:22 | 7:05 | 2 |
| Row | 5:26 | 5:28 | 5:31 | 2 |
| Farmers Carry | 2:06 | 2:13 | 2:21 | 2 |
| Sandbag Lunges | 4:42 | 5:05 | 5:28 | 2 |
| Wall Balls | 5:25 | 6:20 | 7:15 | 2 |
| Roxzone | ||||
| Roxzone Time | 9:25 | 12:21 | 15:18 | 2 |