🇨🇳长城 石
CHN
1 race|1 division|1 season|HYROX
Station Profile
Race History
Split Analysis
Running Splits
Run 11r
Fast
4:30
Avg
4:30
Slow
4:30
Run 21r
Fast
4:16
Avg
4:16
Slow
4:16
Run 31r
Fast
5:54
Avg
5:54
Slow
5:54
Run 41r
Fast
6:12
Avg
6:12
Slow
6:12
Run 51r
Fast
8:29
Avg
8:29
Slow
8:29
Run 61r
Fast
6:24
Avg
6:24
Slow
6:24
Run 71r
Fast
5:43
Avg
5:43
Slow
5:43
Run 81r
Fast
6:05
Avg
6:05
Slow
6:05
Run Total1r
Fast
47:33
Avg
47:33
Slow
47:33
Best Run1r
Fast
4:16
Avg
4:16
Slow
4:16
Workout Splits
SkiErg1r
Fast
4:50
Avg
4:50
Slow
4:50
Sled Push1r
Fast
3:15
Avg
3:15
Slow
3:15
Sled Pull1r
Fast
7:45
Avg
7:45
Slow
7:45
Burpee Broad Jump1r
Fast
7:32
Avg
7:32
Slow
7:32
Row1r
Fast
6:02
Avg
6:02
Slow
6:02
Farmers Carry1r
Fast
2:30
Avg
2:30
Slow
2:30
Sandbag Lunges1r
Fast
5:52
Avg
5:52
Slow
5:52
Wall Balls1r
Fast
8:16
Avg
8:16
Slow
8:16
Roxzone
Roxzone Time1r
Fast
9:48
Avg
9:48
Slow
9:48
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:30 | 4:30 | 4:30 | 1 |
| Run 2 | 4:16 | 4:16 | 4:16 | 1 |
| Run 3 | 5:54 | 5:54 | 5:54 | 1 |
| Run 4 | 6:12 | 6:12 | 6:12 | 1 |
| Run 5 | 8:29 | 8:29 | 8:29 | 1 |
| Run 6 | 6:24 | 6:24 | 6:24 | 1 |
| Run 7 | 5:43 | 5:43 | 5:43 | 1 |
| Run 8 | 6:05 | 6:05 | 6:05 | 1 |
| Run Total | 47:33 | 47:33 | 47:33 | 1 |
| Best Run | 4:16 | 4:16 | 4:16 | 1 |
| Workout Splits | ||||
| SkiErg | 4:50 | 4:50 | 4:50 | 1 |
| Sled Push | 3:15 | 3:15 | 3:15 | 1 |
| Sled Pull | 7:45 | 7:45 | 7:45 | 1 |
| Burpee Broad Jump | 7:32 | 7:32 | 7:32 | 1 |
| Row | 6:02 | 6:02 | 6:02 | 1 |
| Farmers Carry | 2:30 | 2:30 | 2:30 | 1 |
| Sandbag Lunges | 5:52 | 5:52 | 5:52 | 1 |
| Wall Balls | 8:16 | 8:16 | 8:16 | 1 |
| Roxzone | ||||
| Roxzone Time | 9:48 | 9:48 | 9:48 | 1 |