🇨🇳南 安
CHN
3 races|2 divisions|1 season|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
4:58
Avg
6:05
Slow
6:42
Run 23r
Fast
5:32
Avg
5:46
Slow
6:14
Run 33r
Fast
5:27
Avg
6:10
Slow
7:25
Run 43r
Fast
5:40
Avg
6:17
Slow
7:28
Run 53r
Fast
5:28
Avg
6:35
Slow
8:17
Run 63r
Fast
5:29
Avg
6:32
Slow
8:13
Run 73r
Fast
5:38
Avg
6:44
Slow
8:52
Run 83r
Fast
5:55
Avg
7:06
Slow
9:14
Run Total3r
Fast
45:49
Avg
51:13
Slow
1:00:37
Best Run3r
Fast
5:27
Avg
5:44
Slow
6:14
Workout Splits
SkiErg3r
Fast
4:43
Avg
4:49
Slow
4:57
Sled Push3r
Fast
2:28
Avg
2:47
Slow
3:08
Sled Pull3r
Fast
4:25
Avg
5:01
Slow
6:00
Burpee Broad Jump3r
Fast
3:11
Avg
4:56
Slow
7:00
Row3r
Fast
4:47
Avg
4:51
Slow
4:58
Farmers Carry3r
Fast
1:50
Avg
2:28
Slow
3:28
Sandbag Lunges3r
Fast
4:12
Avg
5:03
Slow
6:11
Wall Balls3r
Fast
4:28
Avg
6:40
Slow
9:39
Roxzone
Roxzone Time3r
Fast
9:30
Avg
9:45
Slow
10:11
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:58 | 6:05 | 6:42 | 3 |
| Run 2 | 5:32 | 5:46 | 6:14 | 3 |
| Run 3 | 5:27 | 6:10 | 7:25 | 3 |
| Run 4 | 5:40 | 6:17 | 7:28 | 3 |
| Run 5 | 5:28 | 6:35 | 8:17 | 3 |
| Run 6 | 5:29 | 6:32 | 8:13 | 3 |
| Run 7 | 5:38 | 6:44 | 8:52 | 3 |
| Run 8 | 5:55 | 7:06 | 9:14 | 3 |
| Run Total | 45:49 | 51:13 | 1:00:37 | 3 |
| Best Run | 5:27 | 5:44 | 6:14 | 3 |
| Workout Splits | ||||
| SkiErg | 4:43 | 4:49 | 4:57 | 3 |
| Sled Push | 2:28 | 2:47 | 3:08 | 3 |
| Sled Pull | 4:25 | 5:01 | 6:00 | 3 |
| Burpee Broad Jump | 3:11 | 4:56 | 7:00 | 3 |
| Row | 4:47 | 4:51 | 4:58 | 3 |
| Farmers Carry | 1:50 | 2:28 | 3:28 | 3 |
| Sandbag Lunges | 4:12 | 5:03 | 6:11 | 3 |
| Wall Balls | 4:28 | 6:40 | 9:39 | 3 |
| Roxzone | ||||
| Roxzone Time | 9:30 | 9:45 | 10:11 | 3 |