🇨🇳强 董
CHN
1 race|1 division|1 season|HYROX
Station Profile
Race History
Split Analysis
Running Splits
Run 11r
Fast
6:09
Avg
6:09
Slow
6:09
Run 21r
Fast
5:14
Avg
5:14
Slow
5:14
Run 31r
Fast
5:36
Avg
5:36
Slow
5:36
Run 41r
Fast
5:33
Avg
5:33
Slow
5:33
Run 51r
Fast
6:06
Avg
6:06
Slow
6:06
Run 61r
Fast
5:42
Avg
5:42
Slow
5:42
Run 71r
Fast
5:19
Avg
5:19
Slow
5:19
Run 81r
Fast
6:57
Avg
6:57
Slow
6:57
Run Total1r
Fast
46:32
Avg
46:32
Slow
46:32
Best Run1r
Fast
5:14
Avg
5:14
Slow
5:14
Workout Splits
SkiErg1r
Fast
4:52
Avg
4:52
Slow
4:52
Sled Push1r
Fast
3:12
Avg
3:12
Slow
3:12
Sled Pull1r
Fast
5:14
Avg
5:14
Slow
5:14
Burpee Broad Jump1r
Fast
8:25
Avg
8:25
Slow
8:25
Row1r
Fast
5:26
Avg
5:26
Slow
5:26
Farmers Carry1r
Fast
2:08
Avg
2:08
Slow
2:08
Sandbag Lunges1r
Fast
9:20
Avg
9:20
Slow
9:20
Wall Balls1r
Fast
11:01
Avg
11:01
Slow
11:01
Roxzone
Roxzone Time1r
Fast
15:08
Avg
15:08
Slow
15:08
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:09 | 6:09 | 6:09 | 1 |
| Run 2 | 5:14 | 5:14 | 5:14 | 1 |
| Run 3 | 5:36 | 5:36 | 5:36 | 1 |
| Run 4 | 5:33 | 5:33 | 5:33 | 1 |
| Run 5 | 6:06 | 6:06 | 6:06 | 1 |
| Run 6 | 5:42 | 5:42 | 5:42 | 1 |
| Run 7 | 5:19 | 5:19 | 5:19 | 1 |
| Run 8 | 6:57 | 6:57 | 6:57 | 1 |
| Run Total | 46:32 | 46:32 | 46:32 | 1 |
| Best Run | 5:14 | 5:14 | 5:14 | 1 |
| Workout Splits | ||||
| SkiErg | 4:52 | 4:52 | 4:52 | 1 |
| Sled Push | 3:12 | 3:12 | 3:12 | 1 |
| Sled Pull | 5:14 | 5:14 | 5:14 | 1 |
| Burpee Broad Jump | 8:25 | 8:25 | 8:25 | 1 |
| Row | 5:26 | 5:26 | 5:26 | 1 |
| Farmers Carry | 2:08 | 2:08 | 2:08 | 1 |
| Sandbag Lunges | 9:20 | 9:20 | 9:20 | 1 |
| Wall Balls | 11:01 | 11:01 | 11:01 | 1 |
| Roxzone | ||||
| Roxzone Time | 15:08 | 15:08 | 15:08 | 1 |