๐จ๐ณ็ฅฅ ๆ
CHN
3 races|1 division|1 season|HYROX
HYROXMen
Shanghai 2025 ยท Nov 2025
#168,261 / 276,664
Avg 1:48:07ยท3 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐จ๐ณWuhanHYROX | 2:06:42 | #417 | |
| ๐จ๐ณShenzhenHYROX | 1:45:47 | #627 | |
| ๐จ๐ณShanghaiHYROX | 1:31:53 | #630 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:23
Avg
4:50
Slow
5:51
Run 23r
Fast
5:07
Avg
5:22
Slow
5:49
Run 33r
Fast
5:30
Avg
7:50
Slow
11:13
Run 43r
Fast
5:31
Avg
8:03
Slow
10:49
Run 53r
Fast
5:33
Avg
8:14
Slow
11:26
Run 63r
Fast
5:35
Avg
7:56
Slow
11:08
Run 73r
Fast
5:50
Avg
8:24
Slow
11:02
Run 83r
Fast
6:15
Avg
8:31
Slow
11:54
Run Total3r
Fast
44:32
Avg
59:09
Slow
1:19:12
Best Run3r
Fast
5:07
Avg
5:22
Slow
5:49
Workout Splits
SkiErg3r
Fast
4:52
Avg
4:57
Slow
5:05
Sled Push3r
Fast
2:31
Avg
3:41
Slow
4:26
Sled Pull3r
Fast
5:45
Avg
6:29
Slow
7:03
Burpee Broad Jump3r
Fast
3:51
Avg
4:19
Slow
4:50
Row3r
Fast
4:55
Avg
4:59
Slow
5:03
Farmers Carry3r
Fast
2:10
Avg
2:22
Slow
2:37
Sandbag Lunges3r
Fast
4:21
Avg
5:47
Slow
6:48
Wall Balls3r
Fast
6:12
Avg
7:52
Slow
9:09
Roxzone
Roxzone Time3r
Fast
6:53
Avg
8:32
Slow
9:35
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:23 | 4:50 | 5:51 | 3 |
| Run 2 | 5:07 | 5:22 | 5:49 | 3 |
| Run 3 | 5:30 | 7:50 | 11:13 | 3 |
| Run 4 | 5:31 | 8:03 | 10:49 | 3 |
| Run 5 | 5:33 | 8:14 | 11:26 | 3 |
| Run 6 | 5:35 | 7:56 | 11:08 | 3 |
| Run 7 | 5:50 | 8:24 | 11:02 | 3 |
| Run 8 | 6:15 | 8:31 | 11:54 | 3 |
| Run Total | 44:32 | 59:09 | 1:19:12 | 3 |
| Best Run | 5:07 | 5:22 | 5:49 | 3 |
| Workout Splits | ||||
| SkiErg | 4:52 | 4:57 | 5:05 | 3 |
| Sled Push | 2:31 | 3:41 | 4:26 | 3 |
| Sled Pull | 5:45 | 6:29 | 7:03 | 3 |
| Burpee Broad Jump | 3:51 | 4:19 | 4:50 | 3 |
| Row | 4:55 | 4:59 | 5:03 | 3 |
| Farmers Carry | 2:10 | 2:22 | 2:37 | 3 |
| Sandbag Lunges | 4:21 | 5:47 | 6:48 | 3 |
| Wall Balls | 6:12 | 7:52 | 9:09 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:53 | 8:32 | 9:35 | 3 |