🇨🇳亮 赵
CHN
2 races|1 division|2 seasons|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:47
Avg
5:19
Slow
5:52
Run 22r
Fast
5:12
Avg
5:53
Slow
6:34
Run 32r
Fast
5:12
Avg
6:44
Slow
8:16
Run 42r
Fast
5:43
Avg
7:33
Slow
9:24
Run 52r
Fast
6:00
Avg
9:13
Slow
12:26
Run 62r
Fast
6:04
Avg
7:40
Slow
9:17
Run 72r
Fast
6:05
Avg
7:51
Slow
9:37
Run 82r
Fast
6:46
Avg
9:50
Slow
12:55
Run Total2r
Fast
46:51
Avg
1:00:01
Slow
1:13:12
Best Run2r
Fast
5:12
Avg
5:53
Slow
6:34
Workout Splits
SkiErg2r
Fast
4:21
Avg
4:31
Slow
4:41
Sled Push2r
Fast
2:47
Avg
2:50
Slow
2:54
Sled Pull2r
Fast
4:31
Avg
4:40
Slow
4:49
Burpee Broad Jump2r
Fast
4:18
Avg
5:58
Slow
7:38
Row2r
Fast
4:56
Avg
4:56
Slow
4:57
Farmers Carry2r
Fast
2:41
Avg
2:48
Slow
2:56
Sandbag Lunges2r
Fast
6:06
Avg
6:10
Slow
6:15
Wall Balls2r
Fast
5:17
Avg
5:36
Slow
5:56
Roxzone
Roxzone Time2r
Fast
9:07
Avg
11:03
Slow
13:00
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:47 | 5:19 | 5:52 | 2 |
| Run 2 | 5:12 | 5:53 | 6:34 | 2 |
| Run 3 | 5:12 | 6:44 | 8:16 | 2 |
| Run 4 | 5:43 | 7:33 | 9:24 | 2 |
| Run 5 | 6:00 | 9:13 | 12:26 | 2 |
| Run 6 | 6:04 | 7:40 | 9:17 | 2 |
| Run 7 | 6:05 | 7:51 | 9:37 | 2 |
| Run 8 | 6:46 | 9:50 | 12:55 | 2 |
| Run Total | 46:51 | 1:00:01 | 1:13:12 | 2 |
| Best Run | 5:12 | 5:53 | 6:34 | 2 |
| Workout Splits | ||||
| SkiErg | 4:21 | 4:31 | 4:41 | 2 |
| Sled Push | 2:47 | 2:50 | 2:54 | 2 |
| Sled Pull | 4:31 | 4:40 | 4:49 | 2 |
| Burpee Broad Jump | 4:18 | 5:58 | 7:38 | 2 |
| Row | 4:56 | 4:56 | 4:57 | 2 |
| Farmers Carry | 2:41 | 2:48 | 2:56 | 2 |
| Sandbag Lunges | 6:06 | 6:10 | 6:15 | 2 |
| Wall Balls | 5:17 | 5:36 | 5:56 | 2 |
| Roxzone | ||||
| Roxzone Time | 9:07 | 11:03 | 13:00 | 2 |