🇯🇵洋史 鍬塚
JPN
4 races|2 divisions|2 seasons|HYROX PRO, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 14r
Fast
2:38
Avg
4:10
Slow
5:05
Run 24r
Fast
4:19
Avg
4:34
Slow
4:59
Run 34r
Fast
4:34
Avg
4:53
Slow
5:20
Run 44r
Fast
4:41
Avg
4:59
Slow
5:28
Run 54r
Fast
4:35
Avg
4:59
Slow
5:25
Run 64r
Fast
4:35
Avg
5:00
Slow
5:28
Run 74r
Fast
4:44
Avg
5:08
Slow
5:39
Run 84r
Fast
4:22
Avg
5:19
Slow
7:02
Run Total4r
Fast
37:03
Avg
39:03
Slow
41:50
Best Run4r
Fast
4:13
Avg
4:22
Slow
4:35
Workout Splits
SkiErg4r
Fast
4:04
Avg
4:13
Slow
4:22
Sled Push4r
Fast
2:27
Avg
3:21
Slow
4:16
Sled Pull4r
Fast
5:13
Avg
5:46
Slow
6:06
Burpee Broad Jump4r
Fast
3:03
Avg
3:34
Slow
4:01
Row4r
Fast
4:26
Avg
4:39
Slow
4:53
Farmers Carry4r
Fast
2:47
Avg
3:22
Slow
3:50
Sandbag Lunges4r
Fast
3:38
Avg
4:21
Slow
5:12
Wall Balls4r
Fast
5:14
Avg
5:39
Slow
6:22
Roxzone
Roxzone Time4r
Fast
6:59
Avg
7:29
Slow
8:32
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:38 | 4:10 | 5:05 | 4 |
| Run 2 | 4:19 | 4:34 | 4:59 | 4 |
| Run 3 | 4:34 | 4:53 | 5:20 | 4 |
| Run 4 | 4:41 | 4:59 | 5:28 | 4 |
| Run 5 | 4:35 | 4:59 | 5:25 | 4 |
| Run 6 | 4:35 | 5:00 | 5:28 | 4 |
| Run 7 | 4:44 | 5:08 | 5:39 | 4 |
| Run 8 | 4:22 | 5:19 | 7:02 | 4 |
| Run Total | 37:03 | 39:03 | 41:50 | 4 |
| Best Run | 4:13 | 4:22 | 4:35 | 4 |
| Workout Splits | ||||
| SkiErg | 4:04 | 4:13 | 4:22 | 4 |
| Sled Push | 2:27 | 3:21 | 4:16 | 4 |
| Sled Pull | 5:13 | 5:46 | 6:06 | 4 |
| Burpee Broad Jump | 3:03 | 3:34 | 4:01 | 4 |
| Row | 4:26 | 4:39 | 4:53 | 4 |
| Farmers Carry | 2:47 | 3:22 | 3:50 | 4 |
| Sandbag Lunges | 3:38 | 4:21 | 5:12 | 4 |
| Wall Balls | 5:14 | 5:39 | 6:22 | 4 |
| Roxzone | ||||
| Roxzone Time | 6:59 | 7:29 | 8:32 | 4 |