HYROX DOUBLESWomen
Shanghai 2025 · Nov 2025
Top 10%#12,136 / 147,927
🇨🇳ShanghaiNov 25
1:12:36#21
Avg 1:12:36·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳ShanghaiDOUBLES | 1:12:36 | #21 |
Split Analysis
Running Splits
Run 11r
Fast
5:39
Avg
5:39
Slow
5:39
Run 21r
Fast
4:55
Avg
4:55
Slow
4:55
Run 31r
Fast
5:05
Avg
5:05
Slow
5:05
Run 41r
Fast
4:43
Avg
4:43
Slow
4:43
Run 51r
Fast
4:35
Avg
4:35
Slow
4:35
Run 61r
Fast
4:37
Avg
4:37
Slow
4:37
Run 71r
Fast
4:37
Avg
4:37
Slow
4:37
Run 81r
Fast
5:14
Avg
5:14
Slow
5:14
Run Total1r
Fast
39:22
Avg
39:22
Slow
39:22
Best Run1r
Fast
4:35
Avg
4:35
Slow
4:35
Workout Splits
SkiErg1r
Fast
4:26
Avg
4:26
Slow
4:26
Sled Push1r
Fast
1:36
Avg
1:36
Slow
1:36
Sled Pull1r
Fast
3:27
Avg
3:27
Slow
3:27
Burpee Broad Jump1r
Fast
2:55
Avg
2:55
Slow
2:55
Row1r
Fast
4:48
Avg
4:48
Slow
4:48
Farmers Carry1r
Fast
1:22
Avg
1:22
Slow
1:22
Sandbag Lunges1r
Fast
2:41
Avg
2:41
Slow
2:41
Wall Balls1r
Fast
4:41
Avg
4:41
Slow
4:41
Roxzone
Roxzone Time1r
Fast
7:22
Avg
7:22
Slow
7:22
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:39 | 5:39 | 5:39 | 1 |
| Run 2 | 4:55 | 4:55 | 4:55 | 1 |
| Run 3 | 5:05 | 5:05 | 5:05 | 1 |
| Run 4 | 4:43 | 4:43 | 4:43 | 1 |
| Run 5 | 4:35 | 4:35 | 4:35 | 1 |
| Run 6 | 4:37 | 4:37 | 4:37 | 1 |
| Run 7 | 4:37 | 4:37 | 4:37 | 1 |
| Run 8 | 5:14 | 5:14 | 5:14 | 1 |
| Run Total | 39:22 | 39:22 | 39:22 | 1 |
| Best Run | 4:35 | 4:35 | 4:35 | 1 |
| Workout Splits | ||||
| SkiErg | 4:26 | 4:26 | 4:26 | 1 |
| Sled Push | 1:36 | 1:36 | 1:36 | 1 |
| Sled Pull | 3:27 | 3:27 | 3:27 | 1 |
| Burpee Broad Jump | 2:55 | 2:55 | 2:55 | 1 |
| Row | 4:48 | 4:48 | 4:48 | 1 |
| Farmers Carry | 1:22 | 1:22 | 1:22 | 1 |
| Sandbag Lunges | 2:41 | 2:41 | 2:41 | 1 |
| Wall Balls | 4:41 | 4:41 | 4:41 | 1 |
| Roxzone | ||||
| Roxzone Time | 7:22 | 7:22 | 7:22 | 1 |