HYROX DOUBLESWomen
Shanghai 2025 · Nov 2025
Top 10%#9,007 / 147,927
🇨🇳ShanghaiNov 25
1:11:17#13
Avg 1:11:17·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳ShanghaiDOUBLES | 1:11:17 | #13 |
Split Analysis
Running Splits
Run 11r
Fast
4:49
Avg
4:49
Slow
4:49
Run 21r
Fast
4:36
Avg
4:36
Slow
4:36
Run 31r
Fast
4:39
Avg
4:39
Slow
4:39
Run 41r
Fast
4:51
Avg
4:51
Slow
4:51
Run 51r
Fast
4:57
Avg
4:57
Slow
4:57
Run 61r
Fast
4:47
Avg
4:47
Slow
4:47
Run 71r
Fast
4:47
Avg
4:47
Slow
4:47
Run 81r
Fast
4:48
Avg
4:48
Slow
4:48
Run Total1r
Fast
38:11
Avg
38:11
Slow
38:11
Best Run1r
Fast
4:36
Avg
4:36
Slow
4:36
Workout Splits
SkiErg1r
Fast
4:53
Avg
4:53
Slow
4:53
Sled Push1r
Fast
1:30
Avg
1:30
Slow
1:30
Sled Pull1r
Fast
4:18
Avg
4:18
Slow
4:18
Burpee Broad Jump1r
Fast
3:27
Avg
3:27
Slow
3:27
Row1r
Fast
5:04
Avg
5:04
Slow
5:04
Farmers Carry1r
Fast
1:30
Avg
1:30
Slow
1:30
Sandbag Lunges1r
Fast
3:26
Avg
3:26
Slow
3:26
Wall Balls1r
Fast
3:39
Avg
3:39
Slow
3:39
Roxzone
Roxzone Time1r
Fast
5:24
Avg
5:24
Slow
5:24
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:49 | 4:49 | 4:49 | 1 |
| Run 2 | 4:36 | 4:36 | 4:36 | 1 |
| Run 3 | 4:39 | 4:39 | 4:39 | 1 |
| Run 4 | 4:51 | 4:51 | 4:51 | 1 |
| Run 5 | 4:57 | 4:57 | 4:57 | 1 |
| Run 6 | 4:47 | 4:47 | 4:47 | 1 |
| Run 7 | 4:47 | 4:47 | 4:47 | 1 |
| Run 8 | 4:48 | 4:48 | 4:48 | 1 |
| Run Total | 38:11 | 38:11 | 38:11 | 1 |
| Best Run | 4:36 | 4:36 | 4:36 | 1 |
| Workout Splits | ||||
| SkiErg | 4:53 | 4:53 | 4:53 | 1 |
| Sled Push | 1:30 | 1:30 | 1:30 | 1 |
| Sled Pull | 4:18 | 4:18 | 4:18 | 1 |
| Burpee Broad Jump | 3:27 | 3:27 | 3:27 | 1 |
| Row | 5:04 | 5:04 | 5:04 | 1 |
| Farmers Carry | 1:30 | 1:30 | 1:30 | 1 |
| Sandbag Lunges | 3:26 | 3:26 | 3:26 | 1 |
| Wall Balls | 3:39 | 3:39 | 3:39 | 1 |
| Roxzone | ||||
| Roxzone Time | 5:24 | 5:24 | 5:24 | 1 |