🇨🇳建 杨
CHN
2 races|1 division|1 season|HYROX PRO
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:31
Avg
4:36
Slow
4:41
Run 22r
Fast
4:06
Avg
4:29
Slow
4:52
Run 32r
Fast
4:50
Avg
5:10
Slow
5:30
Run 42r
Fast
4:36
Avg
5:00
Slow
5:24
Run 52r
Fast
5:10
Avg
5:18
Slow
5:27
Run 62r
Fast
5:16
Avg
5:22
Slow
5:29
Run 72r
Fast
5:27
Avg
5:43
Slow
6:00
Run 82r
Fast
5:39
Avg
6:20
Slow
7:01
Run Total2r
Fast
39:54
Avg
41:56
Slow
43:58
Best Run2r
Fast
4:06
Avg
4:29
Slow
4:52
Workout Splits
SkiErg2r
Fast
4:37
Avg
4:40
Slow
4:43
Sled Push2r
Fast
4:23
Avg
4:24
Slow
4:26
Sled Pull2r
Fast
7:11
Avg
7:49
Slow
8:27
Burpee Broad Jump2r
Fast
6:05
Avg
6:12
Slow
6:20
Row2r
Fast
4:44
Avg
5:27
Slow
6:10
Farmers Carry2r
Fast
2:30
Avg
2:33
Slow
2:37
Sandbag Lunges2r
Fast
5:38
Avg
5:50
Slow
6:03
Wall Balls2r
Fast
10:42
Avg
11:46
Slow
12:50
Roxzone
Roxzone Time2r
Fast
8:50
Avg
9:00
Slow
9:10
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:31 | 4:36 | 4:41 | 2 |
| Run 2 | 4:06 | 4:29 | 4:52 | 2 |
| Run 3 | 4:50 | 5:10 | 5:30 | 2 |
| Run 4 | 4:36 | 5:00 | 5:24 | 2 |
| Run 5 | 5:10 | 5:18 | 5:27 | 2 |
| Run 6 | 5:16 | 5:22 | 5:29 | 2 |
| Run 7 | 5:27 | 5:43 | 6:00 | 2 |
| Run 8 | 5:39 | 6:20 | 7:01 | 2 |
| Run Total | 39:54 | 41:56 | 43:58 | 2 |
| Best Run | 4:06 | 4:29 | 4:52 | 2 |
| Workout Splits | ||||
| SkiErg | 4:37 | 4:40 | 4:43 | 2 |
| Sled Push | 4:23 | 4:24 | 4:26 | 2 |
| Sled Pull | 7:11 | 7:49 | 8:27 | 2 |
| Burpee Broad Jump | 6:05 | 6:12 | 6:20 | 2 |
| Row | 4:44 | 5:27 | 6:10 | 2 |
| Farmers Carry | 2:30 | 2:33 | 2:37 | 2 |
| Sandbag Lunges | 5:38 | 5:50 | 6:03 | 2 |
| Wall Balls | 10:42 | 11:46 | 12:50 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:50 | 9:00 | 9:10 | 2 |