🇨🇳海澜 于
CHN
1 race|1 division|1 season|HYROX PRO
Station Profile
Race History
Split Analysis
Running Splits
Run 11r
Fast
5:13
Avg
5:13
Slow
5:13
Run 21r
Fast
7:24
Avg
7:24
Slow
7:24
Run 31r
Fast
4:58
Avg
4:58
Slow
4:58
Run 41r
Fast
5:05
Avg
5:05
Slow
5:05
Run 51r
Fast
5:21
Avg
5:21
Slow
5:21
Run 61r
Fast
5:18
Avg
5:18
Slow
5:18
Run 71r
Fast
5:17
Avg
5:17
Slow
5:17
Run 81r
Fast
6:16
Avg
6:16
Slow
6:16
Run Total1r
Fast
44:49
Avg
44:49
Slow
44:49
Best Run1r
Fast
4:58
Avg
4:58
Slow
4:58
Workout Splits
SkiErg1r
Fast
4:45
Avg
4:45
Slow
4:45
Sled Push1r
Fast
4:37
Avg
4:37
Slow
4:37
Sled Pull1r
Fast
8:41
Avg
8:41
Slow
8:41
Burpee Broad Jump1r
Fast
6:31
Avg
6:31
Slow
6:31
Row1r
Fast
5:11
Avg
5:11
Slow
5:11
Farmers Carry1r
Fast
3:13
Avg
3:13
Slow
3:13
Sandbag Lunges1r
Fast
9:18
Avg
9:18
Slow
9:18
Wall Balls1r
Fast
15:59
Avg
15:59
Slow
15:59
Roxzone
Roxzone Time1r
Fast
12:13
Avg
12:13
Slow
12:13
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:13 | 5:13 | 5:13 | 1 |
| Run 2 | 7:24 | 7:24 | 7:24 | 1 |
| Run 3 | 4:58 | 4:58 | 4:58 | 1 |
| Run 4 | 5:05 | 5:05 | 5:05 | 1 |
| Run 5 | 5:21 | 5:21 | 5:21 | 1 |
| Run 6 | 5:18 | 5:18 | 5:18 | 1 |
| Run 7 | 5:17 | 5:17 | 5:17 | 1 |
| Run 8 | 6:16 | 6:16 | 6:16 | 1 |
| Run Total | 44:49 | 44:49 | 44:49 | 1 |
| Best Run | 4:58 | 4:58 | 4:58 | 1 |
| Workout Splits | ||||
| SkiErg | 4:45 | 4:45 | 4:45 | 1 |
| Sled Push | 4:37 | 4:37 | 4:37 | 1 |
| Sled Pull | 8:41 | 8:41 | 8:41 | 1 |
| Burpee Broad Jump | 6:31 | 6:31 | 6:31 | 1 |
| Row | 5:11 | 5:11 | 5:11 | 1 |
| Farmers Carry | 3:13 | 3:13 | 3:13 | 1 |
| Sandbag Lunges | 9:18 | 9:18 | 9:18 | 1 |
| Wall Balls | 15:59 | 15:59 | 15:59 | 1 |
| Roxzone | ||||
| Roxzone Time | 12:13 | 12:13 | 12:13 | 1 |