🇨🇳龙 赵
CHN
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:12
Avg
4:49
Slow
5:27
Run 22r
Fast
4:07
Avg
4:30
Slow
4:54
Run 32r
Fast
4:14
Avg
4:36
Slow
4:59
Run 42r
Fast
4:27
Avg
4:37
Slow
4:47
Run 52r
Fast
4:28
Avg
4:38
Slow
4:49
Run 62r
Fast
4:30
Avg
4:41
Slow
4:52
Run 72r
Fast
4:44
Avg
4:44
Slow
4:45
Run 82r
Fast
5:08
Avg
5:26
Slow
5:44
Run Total2r
Fast
36:27
Avg
38:02
Slow
39:37
Best Run2r
Fast
4:07
Avg
4:25
Slow
4:44
Workout Splits
SkiErg2r
Fast
4:20
Avg
4:56
Slow
5:32
Sled Push2r
Fast
1:54
Avg
3:03
Slow
4:12
Sled Pull2r
Fast
3:57
Avg
5:24
Slow
6:52
Burpee Broad Jump2r
Fast
2:57
Avg
4:38
Slow
6:20
Row2r
Fast
4:52
Avg
5:09
Slow
5:27
Farmers Carry2r
Fast
1:40
Avg
2:05
Slow
2:31
Sandbag Lunges2r
Fast
3:22
Avg
4:45
Slow
6:08
Wall Balls2r
Fast
5:07
Avg
8:41
Slow
12:16
Roxzone
Roxzone Time2r
Fast
7:10
Avg
7:52
Slow
8:35
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:12 | 4:49 | 5:27 | 2 |
| Run 2 | 4:07 | 4:30 | 4:54 | 2 |
| Run 3 | 4:14 | 4:36 | 4:59 | 2 |
| Run 4 | 4:27 | 4:37 | 4:47 | 2 |
| Run 5 | 4:28 | 4:38 | 4:49 | 2 |
| Run 6 | 4:30 | 4:41 | 4:52 | 2 |
| Run 7 | 4:44 | 4:44 | 4:45 | 2 |
| Run 8 | 5:08 | 5:26 | 5:44 | 2 |
| Run Total | 36:27 | 38:02 | 39:37 | 2 |
| Best Run | 4:07 | 4:25 | 4:44 | 2 |
| Workout Splits | ||||
| SkiErg | 4:20 | 4:56 | 5:32 | 2 |
| Sled Push | 1:54 | 3:03 | 4:12 | 2 |
| Sled Pull | 3:57 | 5:24 | 6:52 | 2 |
| Burpee Broad Jump | 2:57 | 4:38 | 6:20 | 2 |
| Row | 4:52 | 5:09 | 5:27 | 2 |
| Farmers Carry | 1:40 | 2:05 | 2:31 | 2 |
| Sandbag Lunges | 3:22 | 4:45 | 6:08 | 2 |
| Wall Balls | 5:07 | 8:41 | 12:16 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:10 | 7:52 | 8:35 | 2 |