🇨🇳靖杰 刘
CHN
2 races|1 division|2 seasons|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:02
Avg
4:14
Slow
4:27
Run 22r
Fast
3:44
Avg
4:12
Slow
4:40
Run 32r
Fast
3:55
Avg
5:01
Slow
6:07
Run 42r
Fast
3:47
Avg
4:13
Slow
4:40
Run 52r
Fast
3:52
Avg
4:22
Slow
4:53
Run 62r
Fast
3:50
Avg
4:16
Slow
4:43
Run 72r
Fast
3:54
Avg
4:24
Slow
4:54
Run 82r
Fast
4:09
Avg
4:37
Slow
5:06
Run Total2r
Fast
31:34
Avg
35:17
Slow
39:00
Best Run2r
Fast
3:44
Avg
4:12
Slow
4:40
Workout Splits
SkiErg2r
Fast
4:17
Avg
4:29
Slow
4:42
Sled Push2r
Fast
1:58
Avg
2:25
Slow
2:53
Sled Pull2r
Fast
4:43
Avg
4:52
Slow
5:01
Burpee Broad Jump2r
Fast
3:53
Avg
4:30
Slow
5:07
Row2r
Fast
4:49
Avg
5:00
Slow
5:12
Farmers Carry2r
Fast
2:24
Avg
2:28
Slow
2:32
Sandbag Lunges2r
Fast
4:40
Avg
6:08
Slow
7:36
Wall Balls2r
Fast
5:49
Avg
8:25
Slow
11:01
Roxzone
Roxzone Time2r
Fast
7:02
Avg
7:27
Slow
7:53
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:02 | 4:14 | 4:27 | 2 |
| Run 2 | 3:44 | 4:12 | 4:40 | 2 |
| Run 3 | 3:55 | 5:01 | 6:07 | 2 |
| Run 4 | 3:47 | 4:13 | 4:40 | 2 |
| Run 5 | 3:52 | 4:22 | 4:53 | 2 |
| Run 6 | 3:50 | 4:16 | 4:43 | 2 |
| Run 7 | 3:54 | 4:24 | 4:54 | 2 |
| Run 8 | 4:09 | 4:37 | 5:06 | 2 |
| Run Total | 31:34 | 35:17 | 39:00 | 2 |
| Best Run | 3:44 | 4:12 | 4:40 | 2 |
| Workout Splits | ||||
| SkiErg | 4:17 | 4:29 | 4:42 | 2 |
| Sled Push | 1:58 | 2:25 | 2:53 | 2 |
| Sled Pull | 4:43 | 4:52 | 5:01 | 2 |
| Burpee Broad Jump | 3:53 | 4:30 | 5:07 | 2 |
| Row | 4:49 | 5:00 | 5:12 | 2 |
| Farmers Carry | 2:24 | 2:28 | 2:32 | 2 |
| Sandbag Lunges | 4:40 | 6:08 | 7:36 | 2 |
| Wall Balls | 5:49 | 8:25 | 11:01 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:02 | 7:27 | 7:53 | 2 |