HYROX DOUBLESWomen
Shanghai 2025 · Nov 2025
Top 5%#4,020 / 148,637
🇨🇳ShanghaiNov 25
1:08:18#8
Avg 1:08:18·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳ShanghaiDOUBLES | 1:08:18 | #8 |
Split Analysis
Running Splits
Run 11r
Fast
4:50
Avg
4:50
Slow
4:50
Run 21r
Fast
4:11
Avg
4:11
Slow
4:11
Run 31r
Fast
4:16
Avg
4:16
Slow
4:16
Run 41r
Fast
4:17
Avg
4:17
Slow
4:17
Run 51r
Fast
4:24
Avg
4:24
Slow
4:24
Run 61r
Fast
4:22
Avg
4:22
Slow
4:22
Run 71r
Fast
4:28
Avg
4:28
Slow
4:28
Run 81r
Fast
4:53
Avg
4:53
Slow
4:53
Run Total1r
Fast
35:39
Avg
35:39
Slow
35:39
Best Run1r
Fast
4:11
Avg
4:11
Slow
4:11
Workout Splits
SkiErg1r
Fast
4:28
Avg
4:28
Slow
4:28
Sled Push1r
Fast
1:34
Avg
1:34
Slow
1:34
Sled Pull1r
Fast
3:48
Avg
3:48
Slow
3:48
Burpee Broad Jump1r
Fast
2:23
Avg
2:23
Slow
2:23
Row1r
Fast
4:59
Avg
4:59
Slow
4:59
Farmers Carry1r
Fast
1:24
Avg
1:24
Slow
1:24
Sandbag Lunges1r
Fast
2:38
Avg
2:38
Slow
2:38
Wall Balls1r
Fast
3:40
Avg
3:40
Slow
3:40
Roxzone
Roxzone Time1r
Fast
7:50
Avg
7:50
Slow
7:50
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:50 | 4:50 | 4:50 | 1 |
| Run 2 | 4:11 | 4:11 | 4:11 | 1 |
| Run 3 | 4:16 | 4:16 | 4:16 | 1 |
| Run 4 | 4:17 | 4:17 | 4:17 | 1 |
| Run 5 | 4:24 | 4:24 | 4:24 | 1 |
| Run 6 | 4:22 | 4:22 | 4:22 | 1 |
| Run 7 | 4:28 | 4:28 | 4:28 | 1 |
| Run 8 | 4:53 | 4:53 | 4:53 | 1 |
| Run Total | 35:39 | 35:39 | 35:39 | 1 |
| Best Run | 4:11 | 4:11 | 4:11 | 1 |
| Workout Splits | ||||
| SkiErg | 4:28 | 4:28 | 4:28 | 1 |
| Sled Push | 1:34 | 1:34 | 1:34 | 1 |
| Sled Pull | 3:48 | 3:48 | 3:48 | 1 |
| Burpee Broad Jump | 2:23 | 2:23 | 2:23 | 1 |
| Row | 4:59 | 4:59 | 4:59 | 1 |
| Farmers Carry | 1:24 | 1:24 | 1:24 | 1 |
| Sandbag Lunges | 2:38 | 2:38 | 2:38 | 1 |
| Wall Balls | 3:40 | 3:40 | 3:40 | 1 |
| Roxzone | ||||
| Roxzone Time | 7:50 | 7:50 | 7:50 | 1 |