HYROX TEAM RELAYWomen
Shanghai 2025 · Nov 2025
Top 10%#547 / 10,069
🇨🇳ShanghaiNov 25
1:10:11#7
Avg 1:10:11·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳ShanghaiTEAM RELAY | 1:10:11 | #7 |
Split Analysis
Running Splits
Run 11r
Fast
4:55
Avg
4:55
Slow
4:55
Run 21r
Fast
4:05
Avg
4:05
Slow
4:05
Run 31r
Fast
3:57
Avg
3:57
Slow
3:57
Run 41r
Fast
3:50
Avg
3:50
Slow
3:50
Run 51r
Fast
4:16
Avg
4:16
Slow
4:16
Run 61r
Fast
4:03
Avg
4:03
Slow
4:03
Run 71r
Fast
3:50
Avg
3:50
Slow
3:50
Run 81r
Fast
4:23
Avg
4:23
Slow
4:23
Run Total1r
Fast
33:15
Avg
33:15
Slow
33:15
Best Run1r
Fast
3:50
Avg
3:50
Slow
3:50
Workout Splits
SkiErg1r
Fast
4:56
Avg
4:56
Slow
4:56
Sled Push1r
Fast
2:25
Avg
2:25
Slow
2:25
Sled Pull1r
Fast
3:43
Avg
3:43
Slow
3:43
Burpee Broad Jump1r
Fast
3:51
Avg
3:51
Slow
3:51
Row1r
Fast
4:48
Avg
4:48
Slow
4:48
Farmers Carry1r
Fast
1:33
Avg
1:33
Slow
1:33
Sandbag Lunges1r
Fast
3:31
Avg
3:31
Slow
3:31
Wall Balls1r
Fast
4:46
Avg
4:46
Slow
4:46
Roxzone
Roxzone Time1r
Fast
7:28
Avg
7:28
Slow
7:28
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:55 | 4:55 | 4:55 | 1 |
| Run 2 | 4:05 | 4:05 | 4:05 | 1 |
| Run 3 | 3:57 | 3:57 | 3:57 | 1 |
| Run 4 | 3:50 | 3:50 | 3:50 | 1 |
| Run 5 | 4:16 | 4:16 | 4:16 | 1 |
| Run 6 | 4:03 | 4:03 | 4:03 | 1 |
| Run 7 | 3:50 | 3:50 | 3:50 | 1 |
| Run 8 | 4:23 | 4:23 | 4:23 | 1 |
| Run Total | 33:15 | 33:15 | 33:15 | 1 |
| Best Run | 3:50 | 3:50 | 3:50 | 1 |
| Workout Splits | ||||
| SkiErg | 4:56 | 4:56 | 4:56 | 1 |
| Sled Push | 2:25 | 2:25 | 2:25 | 1 |
| Sled Pull | 3:43 | 3:43 | 3:43 | 1 |
| Burpee Broad Jump | 3:51 | 3:51 | 3:51 | 1 |
| Row | 4:48 | 4:48 | 4:48 | 1 |
| Farmers Carry | 1:33 | 1:33 | 1:33 | 1 |
| Sandbag Lunges | 3:31 | 3:31 | 3:31 | 1 |
| Wall Balls | 4:46 | 4:46 | 4:46 | 1 |
| Roxzone | ||||
| Roxzone Time | 7:28 | 7:28 | 7:28 | 1 |