HYROX DOUBLESWomen
Shanghai 2025 · Nov 2025
Top 10%#10,246 / 147,770
🇨🇳ShanghaiNov 25
1:11:51#18
Avg 1:11:51·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳ShanghaiDOUBLES | 1:11:51 | #18 |
Split Analysis
Running Splits
Run 11r
Fast
6:04
Avg
6:04
Slow
6:04
Run 21r
Fast
4:38
Avg
4:38
Slow
4:38
Run 31r
Fast
4:44
Avg
4:44
Slow
4:44
Run 41r
Fast
4:45
Avg
4:45
Slow
4:45
Run 51r
Fast
4:36
Avg
4:36
Slow
4:36
Run 61r
Fast
4:43
Avg
4:43
Slow
4:43
Run 71r
Fast
4:45
Avg
4:45
Slow
4:45
Run 81r
Fast
5:01
Avg
5:01
Slow
5:01
Run Total1r
Fast
39:13
Avg
39:13
Slow
39:13
Best Run1r
Fast
4:36
Avg
4:36
Slow
4:36
Workout Splits
SkiErg1r
Fast
4:29
Avg
4:29
Slow
4:29
Sled Push1r
Fast
1:37
Avg
1:37
Slow
1:37
Sled Pull1r
Fast
4:05
Avg
4:05
Slow
4:05
Burpee Broad Jump1r
Fast
2:28
Avg
2:28
Slow
2:28
Row1r
Fast
4:52
Avg
4:52
Slow
4:52
Farmers Carry1r
Fast
1:41
Avg
1:41
Slow
1:41
Sandbag Lunges1r
Fast
2:21
Avg
2:21
Slow
2:21
Wall Balls1r
Fast
3:16
Avg
3:16
Slow
3:16
Roxzone
Roxzone Time1r
Fast
7:53
Avg
7:53
Slow
7:53
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:04 | 6:04 | 6:04 | 1 |
| Run 2 | 4:38 | 4:38 | 4:38 | 1 |
| Run 3 | 4:44 | 4:44 | 4:44 | 1 |
| Run 4 | 4:45 | 4:45 | 4:45 | 1 |
| Run 5 | 4:36 | 4:36 | 4:36 | 1 |
| Run 6 | 4:43 | 4:43 | 4:43 | 1 |
| Run 7 | 4:45 | 4:45 | 4:45 | 1 |
| Run 8 | 5:01 | 5:01 | 5:01 | 1 |
| Run Total | 39:13 | 39:13 | 39:13 | 1 |
| Best Run | 4:36 | 4:36 | 4:36 | 1 |
| Workout Splits | ||||
| SkiErg | 4:29 | 4:29 | 4:29 | 1 |
| Sled Push | 1:37 | 1:37 | 1:37 | 1 |
| Sled Pull | 4:05 | 4:05 | 4:05 | 1 |
| Burpee Broad Jump | 2:28 | 2:28 | 2:28 | 1 |
| Row | 4:52 | 4:52 | 4:52 | 1 |
| Farmers Carry | 1:41 | 1:41 | 1:41 | 1 |
| Sandbag Lunges | 2:21 | 2:21 | 2:21 | 1 |
| Wall Balls | 3:16 | 3:16 | 3:16 | 1 |
| Roxzone | ||||
| Roxzone Time | 7:53 | 7:53 | 7:53 | 1 |