🇨🇳丽娜 刘
CHN
2 races|2 divisions|1 season|HYROX DOUBLES, HYROX PRO
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
5:12
Avg
5:42
Slow
6:12
Run 22r
Fast
5:46
Avg
6:01
Slow
6:17
Run 32r
Fast
5:54
Avg
6:16
Slow
6:38
Run 42r
Fast
6:06
Avg
6:31
Slow
6:56
Run 52r
Fast
5:53
Avg
6:15
Slow
6:38
Run 62r
Fast
6:32
Avg
6:37
Slow
6:42
Run 72r
Fast
6:34
Avg
6:45
Slow
6:56
Run 82r
Fast
6:51
Avg
6:57
Slow
7:03
Run Total2r
Fast
48:48
Avg
51:05
Slow
53:22
Best Run2r
Fast
5:12
Avg
5:42
Slow
6:12
Workout Splits
SkiErg2r
Fast
5:10
Avg
5:14
Slow
5:18
Sled Push2r
Fast
2:33
Avg
3:55
Slow
5:18
Sled Pull2r
Fast
4:47
Avg
6:51
Slow
8:55
Burpee Broad Jump2r
Fast
3:59
Avg
5:35
Slow
7:11
Row2r
Fast
4:58
Avg
5:20
Slow
5:43
Farmers Carry2r
Fast
1:51
Avg
2:36
Slow
3:22
Sandbag Lunges2r
Fast
3:18
Avg
4:46
Slow
6:15
Wall Balls2r
Fast
4:28
Avg
6:41
Slow
8:55
Roxzone
Roxzone Time2r
Fast
8:12
Avg
8:30
Slow
8:49
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:12 | 5:42 | 6:12 | 2 |
| Run 2 | 5:46 | 6:01 | 6:17 | 2 |
| Run 3 | 5:54 | 6:16 | 6:38 | 2 |
| Run 4 | 6:06 | 6:31 | 6:56 | 2 |
| Run 5 | 5:53 | 6:15 | 6:38 | 2 |
| Run 6 | 6:32 | 6:37 | 6:42 | 2 |
| Run 7 | 6:34 | 6:45 | 6:56 | 2 |
| Run 8 | 6:51 | 6:57 | 7:03 | 2 |
| Run Total | 48:48 | 51:05 | 53:22 | 2 |
| Best Run | 5:12 | 5:42 | 6:12 | 2 |
| Workout Splits | ||||
| SkiErg | 5:10 | 5:14 | 5:18 | 2 |
| Sled Push | 2:33 | 3:55 | 5:18 | 2 |
| Sled Pull | 4:47 | 6:51 | 8:55 | 2 |
| Burpee Broad Jump | 3:59 | 5:35 | 7:11 | 2 |
| Row | 4:58 | 5:20 | 5:43 | 2 |
| Farmers Carry | 1:51 | 2:36 | 3:22 | 2 |
| Sandbag Lunges | 3:18 | 4:46 | 6:15 | 2 |
| Wall Balls | 4:28 | 6:41 | 8:55 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:12 | 8:30 | 8:49 | 2 |