🇨🇳丽莎 倪
CHN
2 races|1 division|1 season|HYROX
HYROXWomen
-7:311:37:49
Beijing 2026 · Mar 2026
#84,093 / 144,502
🇨🇳ShenzhenDec 25
1:45:20#262
Avg 1:41:34·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳BeijingHYROX | 1:37:49 | #237 | |
| 🇨🇳ShenzhenHYROX | 1:45:20 | #262 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:21
Avg
4:57
Slow
5:33
Run 22r
Fast
5:08
Avg
5:32
Slow
5:57
Run 32r
Fast
5:24
Avg
6:01
Slow
6:39
Run 42r
Fast
5:09
Avg
5:47
Slow
6:25
Run 52r
Fast
6:51
Avg
7:48
Slow
8:46
Run 62r
Fast
5:20
Avg
5:55
Slow
6:31
Run 72r
Fast
5:12
Avg
6:01
Slow
6:50
Run 82r
Fast
5:52
Avg
6:13
Slow
6:35
Run Total2r
Fast
46:21
Avg
48:13
Slow
50:05
Best Run2r
Fast
5:08
Avg
5:32
Slow
5:57
Workout Splits
SkiErg2r
Fast
5:17
Avg
5:42
Slow
6:08
Sled Push2r
Fast
3:06
Avg
3:23
Slow
3:40
Sled Pull2r
Fast
5:36
Avg
6:21
Slow
7:06
Burpee Broad Jump2r
Fast
6:14
Avg
6:59
Slow
7:44
Row2r
Fast
5:55
Avg
6:06
Slow
6:17
Farmers Carry2r
Fast
2:32
Avg
2:39
Slow
2:46
Sandbag Lunges2r
Fast
5:07
Avg
5:11
Slow
5:15
Wall Balls2r
Fast
7:08
Avg
8:20
Slow
9:33
Roxzone
Roxzone Time2r
Fast
7:01
Avg
8:44
Slow
10:28
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:21 | 4:57 | 5:33 | 2 |
| Run 2 | 5:08 | 5:32 | 5:57 | 2 |
| Run 3 | 5:24 | 6:01 | 6:39 | 2 |
| Run 4 | 5:09 | 5:47 | 6:25 | 2 |
| Run 5 | 6:51 | 7:48 | 8:46 | 2 |
| Run 6 | 5:20 | 5:55 | 6:31 | 2 |
| Run 7 | 5:12 | 6:01 | 6:50 | 2 |
| Run 8 | 5:52 | 6:13 | 6:35 | 2 |
| Run Total | 46:21 | 48:13 | 50:05 | 2 |
| Best Run | 5:08 | 5:32 | 5:57 | 2 |
| Workout Splits | ||||
| SkiErg | 5:17 | 5:42 | 6:08 | 2 |
| Sled Push | 3:06 | 3:23 | 3:40 | 2 |
| Sled Pull | 5:36 | 6:21 | 7:06 | 2 |
| Burpee Broad Jump | 6:14 | 6:59 | 7:44 | 2 |
| Row | 5:55 | 6:06 | 6:17 | 2 |
| Farmers Carry | 2:32 | 2:39 | 2:46 | 2 |
| Sandbag Lunges | 5:07 | 5:11 | 5:15 | 2 |
| Wall Balls | 7:08 | 8:20 | 9:33 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:01 | 8:44 | 10:28 | 2 |