HYROX PRO DOUBLESWomen
Shanghai 2025 · Nov 2025
Top 50%#6,484 / 15,311
🇨🇳ShanghaiNov 25
1:17:52#22
Avg 1:17:52·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳ShanghaiPRO DOUBLES | 1:17:52 | #22 |
Split Analysis
Running Splits
Run 11r
Fast
5:36
Avg
5:36
Slow
5:36
Run 21r
Fast
4:36
Avg
4:36
Slow
4:36
Run 31r
Fast
4:46
Avg
4:46
Slow
4:46
Run 41r
Fast
4:59
Avg
4:59
Slow
4:59
Run 51r
Fast
4:47
Avg
4:47
Slow
4:47
Run 61r
Fast
4:47
Avg
4:47
Slow
4:47
Run 71r
Fast
7:41
Avg
7:41
Slow
7:41
Run 81r
Fast
5:26
Avg
5:26
Slow
5:26
Run Total1r
Fast
42:34
Avg
42:34
Slow
42:34
Best Run1r
Fast
4:36
Avg
4:36
Slow
4:36
Workout Splits
SkiErg1r
Fast
4:28
Avg
4:28
Slow
4:28
Sled Push1r
Fast
2:15
Avg
2:15
Slow
2:15
Sled Pull1r
Fast
4:10
Avg
4:10
Slow
4:10
Burpee Broad Jump1r
Fast
2:40
Avg
2:40
Slow
2:40
Row1r
Fast
4:47
Avg
4:47
Slow
4:47
Farmers Carry1r
Fast
1:42
Avg
1:42
Slow
1:42
Sandbag Lunges1r
Fast
3:34
Avg
3:34
Slow
3:34
Wall Balls1r
Fast
3:56
Avg
3:56
Slow
3:56
Roxzone
Roxzone Time1r
Fast
7:50
Avg
7:50
Slow
7:50
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:36 | 5:36 | 5:36 | 1 |
| Run 2 | 4:36 | 4:36 | 4:36 | 1 |
| Run 3 | 4:46 | 4:46 | 4:46 | 1 |
| Run 4 | 4:59 | 4:59 | 4:59 | 1 |
| Run 5 | 4:47 | 4:47 | 4:47 | 1 |
| Run 6 | 4:47 | 4:47 | 4:47 | 1 |
| Run 7 | 7:41 | 7:41 | 7:41 | 1 |
| Run 8 | 5:26 | 5:26 | 5:26 | 1 |
| Run Total | 42:34 | 42:34 | 42:34 | 1 |
| Best Run | 4:36 | 4:36 | 4:36 | 1 |
| Workout Splits | ||||
| SkiErg | 4:28 | 4:28 | 4:28 | 1 |
| Sled Push | 2:15 | 2:15 | 2:15 | 1 |
| Sled Pull | 4:10 | 4:10 | 4:10 | 1 |
| Burpee Broad Jump | 2:40 | 2:40 | 2:40 | 1 |
| Row | 4:47 | 4:47 | 4:47 | 1 |
| Farmers Carry | 1:42 | 1:42 | 1:42 | 1 |
| Sandbag Lunges | 3:34 | 3:34 | 3:34 | 1 |
| Wall Balls | 3:56 | 3:56 | 3:56 | 1 |
| Roxzone | ||||
| Roxzone Time | 7:50 | 7:50 | 7:50 | 1 |