HYROX TEAM RELAYMixed
Shanghai 2025 · Nov 2025
Top 25%#1,664 / 12,727
🇨🇳ShanghaiNov 25
1:06:46#24
Avg 1:06:46·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳ShanghaiTEAM RELAY | 1:06:46 | #24 |
Split Analysis
Running Splits
Run 11r
Fast
6:08
Avg
6:08
Slow
6:08
Run 21r
Fast
3:38
Avg
3:38
Slow
3:38
Run 31r
Fast
3:33
Avg
3:33
Slow
3:33
Run 41r
Fast
3:35
Avg
3:35
Slow
3:35
Run 51r
Fast
4:19
Avg
4:19
Slow
4:19
Run 61r
Fast
3:42
Avg
3:42
Slow
3:42
Run 71r
Fast
3:27
Avg
3:27
Slow
3:27
Run 81r
Fast
3:58
Avg
3:58
Slow
3:58
Run Total1r
Fast
32:14
Avg
32:14
Slow
32:14
Best Run1r
Fast
3:27
Avg
3:27
Slow
3:27
Workout Splits
SkiErg1r
Fast
5:06
Avg
5:06
Slow
5:06
Sled Push1r
Fast
2:07
Avg
2:07
Slow
2:07
Sled Pull1r
Fast
4:14
Avg
4:14
Slow
4:14
Burpee Broad Jump1r
Fast
2:41
Avg
2:41
Slow
2:41
Row1r
Fast
5:08
Avg
5:08
Slow
5:08
Farmers Carry1r
Fast
1:24
Avg
1:24
Slow
1:24
Sandbag Lunges1r
Fast
3:17
Avg
3:17
Slow
3:17
Wall Balls1r
Fast
3:54
Avg
3:54
Slow
3:54
Roxzone
Roxzone Time1r
Fast
6:45
Avg
6:45
Slow
6:45
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:08 | 6:08 | 6:08 | 1 |
| Run 2 | 3:38 | 3:38 | 3:38 | 1 |
| Run 3 | 3:33 | 3:33 | 3:33 | 1 |
| Run 4 | 3:35 | 3:35 | 3:35 | 1 |
| Run 5 | 4:19 | 4:19 | 4:19 | 1 |
| Run 6 | 3:42 | 3:42 | 3:42 | 1 |
| Run 7 | 3:27 | 3:27 | 3:27 | 1 |
| Run 8 | 3:58 | 3:58 | 3:58 | 1 |
| Run Total | 32:14 | 32:14 | 32:14 | 1 |
| Best Run | 3:27 | 3:27 | 3:27 | 1 |
| Workout Splits | ||||
| SkiErg | 5:06 | 5:06 | 5:06 | 1 |
| Sled Push | 2:07 | 2:07 | 2:07 | 1 |
| Sled Pull | 4:14 | 4:14 | 4:14 | 1 |
| Burpee Broad Jump | 2:41 | 2:41 | 2:41 | 1 |
| Row | 5:08 | 5:08 | 5:08 | 1 |
| Farmers Carry | 1:24 | 1:24 | 1:24 | 1 |
| Sandbag Lunges | 3:17 | 3:17 | 3:17 | 1 |
| Wall Balls | 3:54 | 3:54 | 3:54 | 1 |
| Roxzone | ||||
| Roxzone Time | 6:45 | 6:45 | 6:45 | 1 |