🇨🇳君 段
CHN
2 races|2 divisions|1 season|HYROX PRO, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
4:55
Avg
5:09
Slow
5:23
Run 22r
Fast
4:36
Avg
4:50
Slow
5:05
Run 32r
Fast
4:48
Avg
4:58
Slow
5:08
Run 42r
Fast
4:53
Avg
5:01
Slow
5:10
Run 52r
Fast
4:48
Avg
5:00
Slow
5:12
Run 62r
Fast
4:51
Avg
4:59
Slow
5:08
Run 72r
Fast
5:03
Avg
5:04
Slow
5:05
Run 82r
Fast
5:30
Avg
5:34
Slow
5:38
Run Total2r
Fast
39:58
Avg
40:32
Slow
41:07
Best Run2r
Fast
4:36
Avg
4:49
Slow
5:03
Workout Splits
SkiErg2r
Fast
5:31
Avg
5:31
Slow
5:32
Sled Push2r
Fast
2:35
Avg
3:57
Slow
5:20
Sled Pull2r
Fast
7:04
Avg
7:23
Slow
7:43
Burpee Broad Jump2r
Fast
5:32
Avg
5:34
Slow
5:36
Row2r
Fast
5:19
Avg
5:21
Slow
5:24
Farmers Carry2r
Fast
2:30
Avg
2:49
Slow
3:09
Sandbag Lunges2r
Fast
4:23
Avg
5:03
Slow
5:44
Wall Balls2r
Fast
7:05
Avg
9:27
Slow
11:49
Roxzone
Roxzone Time2r
Fast
7:16
Avg
9:12
Slow
11:08
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:55 | 5:09 | 5:23 | 2 |
| Run 2 | 4:36 | 4:50 | 5:05 | 2 |
| Run 3 | 4:48 | 4:58 | 5:08 | 2 |
| Run 4 | 4:53 | 5:01 | 5:10 | 2 |
| Run 5 | 4:48 | 5:00 | 5:12 | 2 |
| Run 6 | 4:51 | 4:59 | 5:08 | 2 |
| Run 7 | 5:03 | 5:04 | 5:05 | 2 |
| Run 8 | 5:30 | 5:34 | 5:38 | 2 |
| Run Total | 39:58 | 40:32 | 41:07 | 2 |
| Best Run | 4:36 | 4:49 | 5:03 | 2 |
| Workout Splits | ||||
| SkiErg | 5:31 | 5:31 | 5:32 | 2 |
| Sled Push | 2:35 | 3:57 | 5:20 | 2 |
| Sled Pull | 7:04 | 7:23 | 7:43 | 2 |
| Burpee Broad Jump | 5:32 | 5:34 | 5:36 | 2 |
| Row | 5:19 | 5:21 | 5:24 | 2 |
| Farmers Carry | 2:30 | 2:49 | 3:09 | 2 |
| Sandbag Lunges | 4:23 | 5:03 | 5:44 | 2 |
| Wall Balls | 7:05 | 9:27 | 11:49 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:16 | 9:12 | 11:08 | 2 |