🇨🇳晶 戴
CHN
3 races|1 division|1 season|HYROX PRO
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:03
Avg
3:48
Slow
4:11
Run 23r
Fast
4:05
Avg
4:32
Slow
5:12
Run 33r
Fast
4:44
Avg
5:20
Slow
6:14
Run 43r
Fast
4:33
Avg
5:12
Slow
6:02
Run 53r
Fast
4:39
Avg
5:51
Slow
7:39
Run 63r
Fast
4:26
Avg
7:17
Slow
12:11
Run 73r
Fast
4:47
Avg
6:23
Slow
9:21
Run 83r
Fast
6:01
Avg
7:24
Slow
8:21
Run Total3r
Fast
39:42
Avg
45:46
Slow
57:29
Best Run3r
Fast
4:05
Avg
4:29
Slow
5:12
Workout Splits
SkiErg3r
Fast
4:26
Avg
4:31
Slow
4:39
Sled Push3r
Fast
3:50
Avg
4:19
Slow
4:51
Sled Pull3r
Fast
7:43
Avg
8:58
Slow
11:13
Burpee Broad Jump3r
Fast
2:37
Avg
2:43
Slow
2:53
Row3r
Fast
4:50
Avg
4:58
Slow
5:12
Farmers Carry3r
Fast
3:05
Avg
3:12
Slow
3:19
Sandbag Lunges3r
Fast
5:38
Avg
6:41
Slow
7:56
Wall Balls3r
Fast
7:41
Avg
10:09
Slow
11:58
Roxzone
Roxzone Time3r
Fast
7:50
Avg
9:31
Slow
10:24
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:03 | 3:48 | 4:11 | 3 |
| Run 2 | 4:05 | 4:32 | 5:12 | 3 |
| Run 3 | 4:44 | 5:20 | 6:14 | 3 |
| Run 4 | 4:33 | 5:12 | 6:02 | 3 |
| Run 5 | 4:39 | 5:51 | 7:39 | 3 |
| Run 6 | 4:26 | 7:17 | 12:11 | 3 |
| Run 7 | 4:47 | 6:23 | 9:21 | 3 |
| Run 8 | 6:01 | 7:24 | 8:21 | 3 |
| Run Total | 39:42 | 45:46 | 57:29 | 3 |
| Best Run | 4:05 | 4:29 | 5:12 | 3 |
| Workout Splits | ||||
| SkiErg | 4:26 | 4:31 | 4:39 | 3 |
| Sled Push | 3:50 | 4:19 | 4:51 | 3 |
| Sled Pull | 7:43 | 8:58 | 11:13 | 3 |
| Burpee Broad Jump | 2:37 | 2:43 | 2:53 | 3 |
| Row | 4:50 | 4:58 | 5:12 | 3 |
| Farmers Carry | 3:05 | 3:12 | 3:19 | 3 |
| Sandbag Lunges | 5:38 | 6:41 | 7:56 | 3 |
| Wall Balls | 7:41 | 10:09 | 11:58 | 3 |
| Roxzone | ||||
| Roxzone Time | 7:50 | 9:31 | 10:24 | 3 |