🇭🇰俊賢 吳
HKG
2 races|1 division|1 season|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳WuhanHYROX | 1:38:56 | #234 | |
| 🇨🇳ShenzhenHYROX | 1:34:45 | #408 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:02
Avg
4:41
Slow
5:20
Run 22r
Fast
5:20
Avg
5:22
Slow
5:24
Run 32r
Fast
5:46
Avg
5:53
Slow
6:00
Run 42r
Fast
5:29
Avg
5:36
Slow
5:43
Run 52r
Fast
5:44
Avg
5:44
Slow
5:45
Run 62r
Fast
5:36
Avg
5:42
Slow
5:49
Run 72r
Fast
5:50
Avg
5:51
Slow
5:52
Run 82r
Fast
5:11
Avg
5:36
Slow
6:01
Run Total2r
Fast
42:59
Avg
44:24
Slow
45:50
Best Run2r
Fast
5:11
Avg
5:15
Slow
5:20
Workout Splits
SkiErg2r
Fast
4:57
Avg
4:57
Slow
4:58
Sled Push2r
Fast
4:43
Avg
5:11
Slow
5:40
Sled Pull2r
Fast
6:46
Avg
6:50
Slow
6:55
Burpee Broad Jump2r
Fast
5:33
Avg
5:48
Slow
6:04
Row2r
Fast
5:01
Avg
5:07
Slow
5:13
Farmers Carry2r
Fast
2:08
Avg
2:36
Slow
3:05
Sandbag Lunges2r
Fast
6:07
Avg
6:11
Slow
6:15
Wall Balls2r
Fast
8:09
Avg
8:36
Slow
9:04
Roxzone
Roxzone Time2r
Fast
6:14
Avg
7:09
Slow
8:05
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:02 | 4:41 | 5:20 | 2 |
| Run 2 | 5:20 | 5:22 | 5:24 | 2 |
| Run 3 | 5:46 | 5:53 | 6:00 | 2 |
| Run 4 | 5:29 | 5:36 | 5:43 | 2 |
| Run 5 | 5:44 | 5:44 | 5:45 | 2 |
| Run 6 | 5:36 | 5:42 | 5:49 | 2 |
| Run 7 | 5:50 | 5:51 | 5:52 | 2 |
| Run 8 | 5:11 | 5:36 | 6:01 | 2 |
| Run Total | 42:59 | 44:24 | 45:50 | 2 |
| Best Run | 5:11 | 5:15 | 5:20 | 2 |
| Workout Splits | ||||
| SkiErg | 4:57 | 4:57 | 4:58 | 2 |
| Sled Push | 4:43 | 5:11 | 5:40 | 2 |
| Sled Pull | 6:46 | 6:50 | 6:55 | 2 |
| Burpee Broad Jump | 5:33 | 5:48 | 6:04 | 2 |
| Row | 5:01 | 5:07 | 5:13 | 2 |
| Farmers Carry | 2:08 | 2:36 | 3:05 | 2 |
| Sandbag Lunges | 6:07 | 6:11 | 6:15 | 2 |
| Wall Balls | 8:09 | 8:36 | 9:04 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:14 | 7:09 | 8:05 | 2 |