🇨🇳爽 杨
CHN
2 races|2 divisions|1 season|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
5:09
Avg
5:56
Slow
6:44
Run 22r
Fast
5:15
Avg
5:43
Slow
6:11
Run 32r
Fast
5:18
Avg
5:49
Slow
6:21
Run 42r
Fast
5:27
Avg
5:59
Slow
6:31
Run 52r
Fast
5:46
Avg
6:10
Slow
6:35
Run 62r
Fast
5:41
Avg
6:40
Slow
7:39
Run 72r
Fast
5:39
Avg
7:02
Slow
8:25
Run 82r
Fast
6:15
Avg
7:34
Slow
8:54
Run Total2r
Fast
44:30
Avg
50:55
Slow
57:20
Best Run2r
Fast
5:09
Avg
5:40
Slow
6:11
Workout Splits
SkiErg2r
Fast
4:50
Avg
5:21
Slow
5:53
Sled Push2r
Fast
3:37
Avg
4:00
Slow
4:24
Sled Pull2r
Fast
4:45
Avg
8:10
Slow
11:36
Burpee Broad Jump2r
Fast
3:39
Avg
7:52
Slow
12:06
Row2r
Fast
5:19
Avg
5:39
Slow
6:00
Farmers Carry2r
Fast
1:52
Avg
2:57
Slow
4:03
Sandbag Lunges2r
Fast
6:09
Avg
8:42
Slow
11:15
Wall Balls2r
Fast
6:43
Avg
8:06
Slow
9:30
Roxzone
Roxzone Time2r
Fast
8:38
Avg
9:14
Slow
9:50
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:09 | 5:56 | 6:44 | 2 |
| Run 2 | 5:15 | 5:43 | 6:11 | 2 |
| Run 3 | 5:18 | 5:49 | 6:21 | 2 |
| Run 4 | 5:27 | 5:59 | 6:31 | 2 |
| Run 5 | 5:46 | 6:10 | 6:35 | 2 |
| Run 6 | 5:41 | 6:40 | 7:39 | 2 |
| Run 7 | 5:39 | 7:02 | 8:25 | 2 |
| Run 8 | 6:15 | 7:34 | 8:54 | 2 |
| Run Total | 44:30 | 50:55 | 57:20 | 2 |
| Best Run | 5:09 | 5:40 | 6:11 | 2 |
| Workout Splits | ||||
| SkiErg | 4:50 | 5:21 | 5:53 | 2 |
| Sled Push | 3:37 | 4:00 | 4:24 | 2 |
| Sled Pull | 4:45 | 8:10 | 11:36 | 2 |
| Burpee Broad Jump | 3:39 | 7:52 | 12:06 | 2 |
| Row | 5:19 | 5:39 | 6:00 | 2 |
| Farmers Carry | 1:52 | 2:57 | 4:03 | 2 |
| Sandbag Lunges | 6:09 | 8:42 | 11:15 | 2 |
| Wall Balls | 6:43 | 8:06 | 9:30 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:38 | 9:14 | 9:50 | 2 |