๐จ๐ณ็ณ ๆฑ
CHN
3 races|1 division|1 season|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐จ๐ณWuhanHYROX | 1:50:22 | #142 | |
| ๐จ๐ณShanghaiHYROX | 2:01:09 | #552 | |
| ๐จ๐ณShanghaiHYROX | 2:21:15 | #622 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
6:08
Avg
6:45
Slow
7:05
Run 23r
Fast
6:17
Avg
7:48
Slow
10:14
Run 33r
Fast
6:29
Avg
6:53
Slow
7:25
Run 43r
Fast
6:31
Avg
6:54
Slow
7:20
Run 53r
Fast
6:37
Avg
7:11
Slow
7:40
Run 63r
Fast
6:48
Avg
7:07
Slow
7:29
Run 73r
Fast
6:43
Avg
7:09
Slow
7:27
Run 83r
Fast
7:29
Avg
8:41
Slow
10:55
Run Total2r
Fast
56:00
Avg
59:05
Slow
1:02:11
Best Run2r
Fast
6:17
Avg
6:35
Slow
6:53
Workout Splits
SkiErg3r
Fast
5:34
Avg
6:06
Slow
6:30
Sled Push3r
Fast
2:56
Avg
3:59
Slow
4:33
Sled Pull3r
Fast
6:06
Avg
7:53
Slow
9:37
Burpee Broad Jump3r
Fast
7:46
Avg
9:36
Slow
12:12
Row3r
Fast
5:49
Avg
6:15
Slow
6:33
Farmers Carry3r
Fast
2:27
Avg
3:31
Slow
4:41
Sandbag Lunges3r
Fast
6:31
Avg
7:10
Slow
8:01
Wall Balls3r
Fast
5:56
Avg
9:31
Slow
13:01
Roxzone
Roxzone Time2r
Fast
11:34
Avg
13:23
Slow
15:12
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:08 | 6:45 | 7:05 | 3 |
| Run 2 | 6:17 | 7:48 | 10:14 | 3 |
| Run 3 | 6:29 | 6:53 | 7:25 | 3 |
| Run 4 | 6:31 | 6:54 | 7:20 | 3 |
| Run 5 | 6:37 | 7:11 | 7:40 | 3 |
| Run 6 | 6:48 | 7:07 | 7:29 | 3 |
| Run 7 | 6:43 | 7:09 | 7:27 | 3 |
| Run 8 | 7:29 | 8:41 | 10:55 | 3 |
| Run Total | 56:00 | 59:05 | 1:02:11 | 2 |
| Best Run | 6:17 | 6:35 | 6:53 | 2 |
| Workout Splits | ||||
| SkiErg | 5:34 | 6:06 | 6:30 | 3 |
| Sled Push | 2:56 | 3:59 | 4:33 | 3 |
| Sled Pull | 6:06 | 7:53 | 9:37 | 3 |
| Burpee Broad Jump | 7:46 | 9:36 | 12:12 | 3 |
| Row | 5:49 | 6:15 | 6:33 | 3 |
| Farmers Carry | 2:27 | 3:31 | 4:41 | 3 |
| Sandbag Lunges | 6:31 | 7:10 | 8:01 | 3 |
| Wall Balls | 5:56 | 9:31 | 13:01 | 3 |
| Roxzone | ||||
| Roxzone Time | 11:34 | 13:23 | 15:12 | 2 |