🇨🇳阳阳袁

CHN

3 races|1 division|1 season|HYROX

HYROXWomen

Shanghai 2025 · Nov 2025

Top 10%#11,242 / 144,505

🇨🇳ShenzhenDec 25

🇨🇳ShanghaiNov 25

🇨🇳BeijingAug 25

Avg 1:17:10·3 races

Station Profile

HYROX · Women

vs 31,998 peers (1:08:33–1:23:47)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+27.8%

Farmers+14.9%

Sandbag+12.4%

Weaknesses

Sled Push-29.2%

Wall Balls-5.2%

Sled Pull-1.1%

Race History

Event	Division	Date	Time	Rank	AG
🇨🇳ShenzhenHYROX	HYROX	Dec 2025	1:16:14	#21	#5
🇨🇳ShanghaiHYROX	HYROX	Nov 2025	1:16:06	#29	#13
🇨🇳BeijingHYROX	HYROX	Aug 2025	1:19:10	#21	#10

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

3:42

Avg

4:38

Slow

5:10

Run 23r

Fast

4:17

Avg

4:44

Slow

5:04

Run 33r

Fast

4:27

Avg

4:52

Slow

5:07

Run 43r

Fast

4:28

Avg

4:49

Slow

5:05

Run 53r

Fast

4:34

Avg

4:54

Slow

5:10

Run 63r

Fast

4:30

Avg

4:57

Slow

5:26

Run 73r

Fast

4:34

Avg

4:51

Slow

5:13

Run 83r

Fast

4:47

Avg

4:55

Slow

5:11

Run Total3r

Fast

36:44

Avg

38:39

Slow

39:41

Best Run3r

Fast

4:17

Avg

4:36

Slow

4:47

Workout Splits

SkiErg3r

Fast

4:56

Avg

4:57

Slow

4:59

Sled Push3r

Fast

2:52

Avg

3:01

Slow

3:07

Sled Pull3r

Fast

4:43

Avg

5:02

Slow

5:35

Burpee Broad Jump3r

Fast

3:37

Avg

3:46

Slow

3:55

Row3r

Fast

5:05

Avg

5:05

Slow

5:07

Farmers Carry3r

Fast

1:42

Avg

1:44

Slow

1:48

Sandbag Lunges3r

Fast

3:33

Avg

3:41

Slow

3:48

Wall Balls3r

Fast

4:40

Avg

4:52

Slow

4:59

Roxzone

Roxzone Time3r

Fast

5:02

Avg

6:25

Slow

7:38

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:42	4:38	5:10	3
Run 2	4:17	4:44	5:04	3
Run 3	4:27	4:52	5:07	3
Run 4	4:28	4:49	5:05	3
Run 5	4:34	4:54	5:10	3
Run 6	4:30	4:57	5:26	3
Run 7	4:34	4:51	5:13	3
Run 8	4:47	4:55	5:11	3
Run Total	36:44	38:39	39:41	3
Best Run	4:17	4:36	4:47	3
Workout Splits
SkiErg	4:56	4:57	4:59	3
Sled Push	2:52	3:01	3:07	3
Sled Pull	4:43	5:02	5:35	3
Burpee Broad Jump	3:37	3:46	3:55	3
Row	5:05	5:05	5:07	3
Farmers Carry	1:42	1:44	1:48	3
Sandbag Lunges	3:33	3:41	3:48	3
Wall Balls	4:40	4:52	4:59	3
Roxzone
Roxzone Time	5:02	6:25	7:38	3