🇨🇳铭剑 黄

CHN

2 races|1 division|1 season|HYROX PRO
HYROX PROMen
1:37:36
Shanghai 2025 · Nov 2025
#44,495 / 54,222
Avg 1:44:35·2 races

Station Profile

HYROX PRO · Men
vs 13,380 peers (1:27:54–1:47:26)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+18.3%
Sandbag+12.1%
Burpees+5.0%

Weaknesses

Wall Balls-12.3%
Sled Push-9.8%
Row-7.4%

Race History

EventTimeRank
🇨🇳ShanghaiPRO1:37:36#253
🇨🇳BeijingPRO1:51:35#161

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
4:40
Avg
4:43
Slow
4:47
Run 22r
Fast
5:01
Avg
5:01
Slow
5:02
Run 32r
Fast
5:13
Avg
5:47
Slow
6:22
Run 42r
Fast
5:24
Avg
6:10
Slow
6:56
Run 52r
Fast
5:14
Avg
6:05
Slow
6:56
Run 62r
Fast
5:14
Avg
5:34
Slow
5:55
Run 72r
Fast
5:09
Avg
5:21
Slow
5:34
Run 82r
Fast
6:27
Avg
6:49
Slow
7:11
Run Total2r
Fast
42:26
Avg
45:28
Slow
48:31
Best Run2r
Fast
5:01
Avg
5:01
Slow
5:02
Workout Splits
SkiErg2r
Fast
4:38
Avg
4:45
Slow
4:52
Sled Push2r
Fast
4:13
Avg
4:34
Slow
4:56
Sled Pull2r
Fast
6:21
Avg
8:01
Slow
9:41
Burpee Broad Jump2r
Fast
5:12
Avg
5:32
Slow
5:52
Row2r
Fast
5:12
Avg
5:13
Slow
5:14
Farmers Carry2r
Fast
2:40
Avg
3:11
Slow
3:43
Sandbag Lunges2r
Fast
5:28
Avg
5:48
Slow
6:08
Wall Balls2r
Fast
9:42
Avg
11:17
Slow
12:53
Roxzone
Roxzone Time2r
Fast
10:35
Avg
10:49
Slow
11:03