🇰🇷해주 양 & 지은 김

KOR

Team members:

1 race|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESWomen

Seoul 2025 · Nov 2025

Top 5%#2,356 / 147,770

🇰🇷SeoulNov 25

Avg 1:06:38·1 race

Station Profile

HYROX DOUBLES · Women

vs 13,850 peers (59:58–1:13:17)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+12.3%

Running+7.4%

Farmers+7.3%

Weaknesses

Sled Push-11.7%

Wall Balls-10.5%

Sled Pull-6.1%

Race History

Event	Division	Date	Time	Rank	AG
🇰🇷SeoulDOUBLES	HYROX DOUBLES	Nov 2025	1:06:38	#5	#1

Split Analysis

Running Splits

Run 11r

Fast

3:14

Avg

3:14

Slow

3:14

Run 21r

Fast

4:27

Avg

4:27

Slow

4:27

Run 31r

Fast

4:38

Avg

4:38

Slow

4:38

Run 41r

Fast

4:37

Avg

4:37

Slow

4:37

Run 51r

Fast

4:46

Avg

4:46

Slow

4:46

Run 61r

Fast

4:39

Avg

4:39

Slow

4:39

Run 71r

Fast

4:43

Avg

4:43

Slow

4:43

Run 81r

Fast

4:58

Avg

4:58

Slow

4:58

Run Total1r

Fast

35:59

Avg

35:59

Slow

35:59

Best Run1r

Fast

4:27

Avg

4:27

Slow

4:27

Workout Splits

SkiErg1r

Fast

4:28

Avg

4:28

Slow

4:28

Sled Push1r

Fast

1:46

Avg

1:46

Slow

1:46

Sled Pull1r

Fast

3:37

Avg

3:37

Slow

3:37

Burpee Broad Jump1r

Fast

2:45

Avg

2:45

Slow

2:45

Row1r

Fast

4:54

Avg

4:54

Slow

4:54

Farmers Carry1r

Fast

1:28

Avg

1:28

Slow

1:28

Sandbag Lunges1r

Fast

2:49

Avg

2:49

Slow

2:49

Wall Balls1r

Fast

3:56

Avg

3:56

Slow

3:56

Roxzone

Roxzone Time1r

Fast

5:01

Avg

5:01

Slow

5:01

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:14	3:14	3:14	1
Run 2	4:27	4:27	4:27	1
Run 3	4:38	4:38	4:38	1
Run 4	4:37	4:37	4:37	1
Run 5	4:46	4:46	4:46	1
Run 6	4:39	4:39	4:39	1
Run 7	4:43	4:43	4:43	1
Run 8	4:58	4:58	4:58	1
Run Total	35:59	35:59	35:59	1
Best Run	4:27	4:27	4:27	1
Workout Splits
SkiErg	4:28	4:28	4:28	1
Sled Push	1:46	1:46	1:46	1
Sled Pull	3:37	3:37	3:37	1
Burpee Broad Jump	2:45	2:45	2:45	1
Row	4:54	4:54	4:54	1
Farmers Carry	1:28	1:28	1:28	1
Sandbag Lunges	2:49	2:49	2:49	1
Wall Balls	3:56	3:56	3:56	1
Roxzone
Roxzone Time	5:01	5:01	5:01	1